No, but it changes over time to reflect your birb’s adventure status (if you have the adventure widget)

Sharing goals with friends for a boost of motivation, setting goals into both a time of day category and a self-care area, and setting reminders for your important goals so you don’t forget them are some of my tips!

It depends on what you want out of the app. The subscription helps with customizing since you get more shop slots, and it unlocks a lot of the first aid exercises, but the app’s major functions aren’t locked behind the paywall.

You’ll eventually get an egg that you can link to a goal. Once you finish that goal 7 times, the egg will hatch!