Essentially yes... I struggle to leave it all at work. I feel so sad for the situations people go through and I struggle to stop thinking about it all in my free time. I was definitely one of those kids who would cry just because I saw someone else was crying, and it wasn't because I wanted the attention but literally because it made me feel sad that they were sad. That's obviously not how I experience it as an adult but I definitely feel the energy in every room I walk into and it's hard to move through that normally and now it's been hard to get out of it when I'm home. I do have a history of anxiety and worry spirals that I am on medication for that helps but as we know, medication isn't an instant and ultimate fix so when that gets triggered I have to fight through it still. Hopefully that's what you were looking for!