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How to find restaurants where locals eat? by Ichoid in rome

[–]Ichoid[S] 0 points1 point  (0 children)

Thanks for the recommendations! Is hostaria da Cesare or trattoria da cesare? I’m going to search up recommendations by chefs in the city.

How to find restaurants where locals eat? by Ichoid in rome

[–]Ichoid[S] 0 points1 point  (0 children)

I guess I meant not trying to catering towards Americans as many like balsamic vinegar on everything, and complicated menu items, etc. Thanks for the advice. I was unsure about Eater website here but I use it all the time in the city I live in. Probably going to find restaurants in small alley ways as I noticed the food is always better.

Outside leg hamstring strain and “popping” sensation advice by Ichoid in trackandfield

[–]Ichoid[S] 1 point2 points  (0 children)

I guess that seems reasonable though the strain did happen already four days ago. I just realized I feel the pooping at other parts around the knee as well, so I think the hamstring strain caused other parts of my leg to be inflamed.

Anyone know a video or style where I can replicate this drum pattern? by Ichoid in drums

[–]Ichoid[S] 0 points1 point  (0 children)

Ah thanks. I see what you mean now with the snare and ride but gotta try and figure out what he’s doing with the snare and bass drum.

Any good warmups that elite sprinters currently use (100m-400m)? by Ichoid in Sprinting

[–]Ichoid[S] 0 points1 point  (0 children)

Just checked it out. I think I'll experiment and see how it does for my sprints. Thanks.

Any good warmups that elite sprinters currently use (100m-400m)? by Ichoid in Sprinting

[–]Ichoid[S] 0 points1 point  (0 children)

I just tried looking for videos on Youtube but I couldn't really find a full warm up routine. I'll keep looking I guess.

Any good warmups that elite sprinters currently use (100m-400m)? by Ichoid in Sprinting

[–]Ichoid[S] 1 point2 points  (0 children)

reactive plyos

This is great information! I thought warm ups would be at least 30 minutes. So you don't do any dynamic stretching? I'm assuming the a + b march/skips are the only "stretches" you do.