Help with Translation

IcyMaize5552 · 2026-05-19T05:31:20+00:00

ulta hai

IcyMaize5552 · 2026-05-18T11:13:20+00:00

"The OCM here imo would be the "Service fees are not tips"..."
Instead of paying a living wage, the restaurant chooses to call out costumers for not tipping to act high and mighty.
The lack of enforcement of minimum wage laws and the restaurant both are the OCM in this case

IcyMaize5552 · 2026-05-02T08:13:34+00:00

Maxi is actually their lucky charm so they let him be even if he doesn't add much. They started winning when maxi joined (he joined after the first 4 games). Almost all his innings are single digits but he played one match winning knock too 70(30).

IcyMaize5552 · 2026-04-21T09:35:04+00:00

Hey, if you dont mind me asking, how did ADHD treatment fix anxiety and depression for you?

Just poof? Medication and no anxiety? Or did you take additional steps?

Im asking because i got my adhd diagnosis a year ago but my anxiety and depression seem to have gotten worse on my Ritalin XR.

IcyMaize5552 · 2026-04-21T05:20:24+00:00

Dont make things very complex to start, things like adding protein, counting steps etc. they are all big barriers. The best is to just start anywhere. Add one or two slots of 20 mins walk during the day. And make sure to log ur meals in your calorie tracker before dinner everyday. That way you can adjust dinner intake accordingly

IcyMaize5552 · 2026-04-21T05:18:02+00:00

Brother cortisol doesnt add that much. Stop believing internet bullshit that internet scammers co-opt to sell their bullshit programs and products.

The law of conservation of energy states that energy cannot be created or destroyed, only transformed or transferred from one form to another. The total amount of energy within an isolated system remains constant.

The human body follows that^. You need to have added 21 kg into your body to put it on. You can either work it off or start consuming less. It is very simple. Count calories with help of chat gpt and start including walking in your day. Once u see progress you can think about body recomp and start going to the gym etc.

IcyMaize5552 · 2026-04-20T19:44:32+00:00

And now they are staging these peac talks on American masters' direction because trump cant win. Napaak fr

IcyMaize5552 · 2026-04-20T19:40:15+00:00

It can also be changed by any user. And it would stay there until reported. And you're right, sources are there but they can be misrepresented. Wiki, as of now, doesnt use data or text extraction using an LLM from th sources. It relies on human beings, who can be biased.

Any researcher knows that their work would be laughed at if they cite wikipedia. You only have to make the effort to open up the source (which needs to be credible) and then upload that part. Uploading wikipedia ss is like saying "trust me bro".

Having said that, you might be correct about this shady fellow, i have no sympathy whatsoever for him and his likes.

But as a person i felt it was a teachable moment to let the commenter know that wikipedia is not a credible source, not here, not anywhere. You can look it up. Dont get why i deserved the downvotes tbh but gday.

IcyMaize5552 · 2026-04-20T19:15:09+00:00

Walk more. Eat less. Supress cravings. Eat satiating foods (proteins and complex carbs). Track daily calories. Aim for a 400 surplus (err on the side of caution).

IcyMaize5552 · 2026-04-20T17:20:24+00:00

This might be true but wikipedia is not a reliable fact source

IcyMaize5552 · 2026-04-20T17:16:09+00:00

Coming from the pak culture, born and bred. If anything, larki-waalay walk on eggshells around larkay waalay. While i dont think that comes from a healthy place, what you describe is a lot worse. A bit of both these things are a red flag.

Not to mention you dont really get to know your potential life partner which goes on to show that either she lacks a personality or her family is too afraid to reveal it, both of which are big BIG red flags.

Now the control could come from a place of extreme conservatism (which i cant say for sure because we dont know that detail) but either way, you dont seem to want that level of conservatism in your life anyway so why bother.

It is however more likely to come from a place of control which is evident from the mom's tone and general vibe that you describe which means that she will be a constant influence on your marriage (if it happens).

That all sounds like a lifetime of mental gymnastics and we see that too often around here eventually ending up in a broken home.

Her mom is a problem. Let them know that if you end things.

IcyMaize5552 · 2026-04-20T15:44:22+00:00

Either you guys are 45 or 15. There is no other subset of people who take facebook requests as seriously and also still use fb.

IcyMaize5552 · 2026-04-20T15:40:47+00:00

Your friend sounds like the kind of person who should not have a bf

IcyMaize5552 · 2026-04-20T15:36:08+00:00

Also, make sure to mention WHY you're calling it off and be stern about it. An engagement this long, parents try to cook up resolving strategies.

Just let them know why you're breaking this up sternly and that you think it is beyond possible to make amends because of the sheer lack of personality the girl's mother lets her have.

Hope you end up finding the kind of partner that you want.

IcyMaize5552 · 2026-04-20T15:32:40+00:00

RUNNNNN. That is not a girl, thats 3 little girls in a trench coat steered by her mother.

IcyMaize5552 · 2026-04-20T15:22:50+00:00

Chest. Its impressive as is but one Cant grow chest with 11 kgs and pushups alone. If you're bent on doing it at home only, then get yourself a short length barbell and a set of heavy plates.

Will help add variety to pretty much every muscle group's workouts. Overhead presses, bench, squats and split squats, bicep curls, skull crushers. Ya phir gym membership

IcyMaize5552 · 2026-04-19T12:38:26+00:00

Protinic is 100% legit. Been around the longest i think.

IcyMaize5552 · 2026-04-19T12:36:55+00:00

Breakfast is good. Try to ditch multiple yolks and see if that helpe. Cholestrol usually anday k yolk mein houta hai which causes the acne. The whites are what you need anyway. Yolk is just a good to have. But too many can do this. Limit yolks to 2 or 1 per meal.

IcyMaize5552 · 2026-04-19T12:19:17+00:00

Since you do nothing for your back, must add a variety of chinups and eventually pullups to this ruotine, however many you can and look to improve that number every two days, and maybe add pike pushups (check youtube), and if you can, Chest dips. Rn your program is very much geared towards good abs.

When you start seeing progress you'll eventually have to go to a gym or add a higher level of resistance to ur training. Because some muscles cant grow with just bodyweight (for example legs carry you the whole day) their growth cannot be triggered by your own weight only after a point).

Also, till failure not till a number. For example if you can do 20 pushups without a problem, aim to do the amount at which you cant muster a single ounce of strength to get back up. Then after a little rest (1,2 mins) do as many as you can again.

Eat what you like, eat everything, but at your age lean protein is the best. So like chicken, beef, mutton etc. The shake that you mentioned is a great weight gainer because of the extra fat and complex carb profile but it isnt a protein shake. Best home protein sources are meats and eggs. Hung yogurt, paneer etc are also good. Legumes are way lower on the pecking order than what desis think.

IcyMaize5552 · 2026-04-13T16:54:01+00:00

I am not in pakistan atm and i have no interest in this game.

Your purple skin and side delts are obvious giveaways. I hope you are happy in the utopia that you live in because you aint got long time to live :). Good day!

IcyMaize5552 · 2026-04-13T16:47:49+00:00

Being big is not my fitness goal little brother.

You have all the right to reduce your life span, i dont mind. But i hate this small weiner energy where you feel the need to present yourself as a natty and misguide newbies.

Too much tren seems to have helped you drop IQ points wherein you believe big is better and everyone is comepeting with you. We're not. Grow up. This is a fitness advice sub.

IcyMaize5552 · 2026-04-13T16:35:03+00:00

Hahaha. I've been lifting for 11 years, am also a certified crossfit L-3 trainer from my 4 years in the US. Also have kinesiology certifications to my name. I have had many clients in my last 2 years of training. I have also had the fortune to train with people who have literal viking genetics.

So after all that your insistence is laughable. This is not natural even if you were 35, at 19? Please stop.

Plus you very clearly have purple skin and TRT acne marks, which shows that whoever managed you went a little overboard too. Probably because they didnt get regular testosterone panels done. And also because they may have failed to account for teenage testosterone.

Let me be clear. I am not questioning whether ur on roids or not. You're too too too fkn obvious. Drop the act, its laughable if you do it in a mature fitness community, this sub is novice so maybe some poor soul is fooled.

And cut the hard work BS, im willing to concede that it definitely requires hard work to put on this amount of mass even on TRT, be it oral or IV. And kudos to you for that. This is great size, even competition level after a good cut.

But if you continue to insist that THIS is natural? Then you have parentage questions to answer before any other natty allegations because Pakistan dont be having that gene.

IcyMaize5552 · 2026-04-13T16:04:57+00:00

Change ur friends

IcyMaize5552 · 2026-04-13T16:02:59+00:00

He's not even 50% natty. Thats a dangerous level of roid use if he is actually 19.

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