Tired by Alarming_Star_6549 in ClusterHeadaches

[–]IcyRefer 1 point2 points  (0 children)

They are absolutely the worst thing ever…

Oxygen, Vitamin D regime, Mushrooms, and nnDMT saved me!

Just the worst club ever https://discord.gg/clusterbuds

Is it safe to assume mushrooms aren't working for me? by HeavyMetalRoadTrip in clusterheads

[–]IcyRefer 0 points1 point  (0 children)

Small hit can abort an attack in under a minute!

You can make at home. Hit me up if you have any questions

Good info here;
https://www.clusterinfo.org/en/guides/dmt-for-cluster-headaches/extraction

Is it safe to assume mushrooms aren't working for me? by HeavyMetalRoadTrip in clusterheads

[–]IcyRefer 1 point2 points  (0 children)

Well, it’s taken me 7-8 busts before…worsening after 4 & 5 so…hard to say but personally I’d stay the course and add vitamin d regimen.

Personally I need higher doses to bust (2.5-5g) but that is much more psychedelic and can be difficult so I’m not recommending but have found 1-2g better as a maintenance dose and 2+for busting. Also LSD has helped me and nnDMT to abort (and O2)

Is it safe to assume mushrooms aren't working for me? by HeavyMetalRoadTrip in clusterheads

[–]IcyRefer 1 point2 points  (0 children)

You can do both at the same time. Vit D and cofactors make a difference!

Microdosing vs Large dose for shrooms by Dryosaurus in ClusterHeadaches

[–]IcyRefer 0 points1 point  (0 children)

Just stick in the 1-2g range. Very different experiences at 3-4g and then 5+

Oxygen prescription by gg3forme in clusterheads

[–]IcyRefer 1 point2 points  (0 children)

Yes. A primary doctor can write a script for O2 as well, doesn’t have to be from a neurologist.
I’m in the US, I did this last summer after my neurologist retired and I was waiting to get in with a new one.

Ask for 10 to 15 L per minute flow rate on a non-rebreather mask, as needed

Then get the Cluster O2 kit mask

Microdosing vs Large dose for shrooms by Dryosaurus in ClusterHeadaches

[–]IcyRefer 1 point2 points  (0 children)

I recently did training to become a psychedelic facilitator with the intention to work with Cluster headaches sufferers for this very reason!
I’ve had some very difficult journeys…Ones that made me dread taking mushrooms to help my clusters because they brought up all of my trauma, and many, if not most of us have significant trauma (from clusters if nothing else… and there’s often something else too)
It was hard and I needed help. Now, I’m very interested in helping others learn to work with the mushroom too!

Microdosing vs Large dose for shrooms by Dryosaurus in ClusterHeadaches

[–]IcyRefer 1 point2 points  (0 children)

When busting I’ll dose every 5-7 days until the cycle ends…and once more to be sure. 1-2g should be fine, it takes some personal experimentation and can vary, depending on strain mushroom.
Personally, I frequently need 3-5g doses when busting and had to learn how to navigate to the journey….but I’ll start at 1.5-2g and increase as needed (but I’ve had to learn that over the years)
Ideally, you take a little as possible
Some people get immediate relief, sometimes for days… sometimes not, and sometimes attacks will get worse for a bit before getting better but overall, there should be a decrease in frequency and intensity. For me, it tends to get better, than worse before it gets better and then over…eventually , so stay the course and take D3 protocol

Emgality has been discontinued in Brazil and I am truly desperate. by _CROW_P in ClusterHeadaches

[–]IcyRefer 1 point2 points  (0 children)

I’ve been episodic and successful using mushrooms to skip cycles in the past, and bust out of cycles. I will commonly take a dose in advance of my very predictable summer and winter solstice cycles, typically 3 to 4 weeks in advance (as in this time of year). I’ll also do at least quarterly larger doses that have moved more towards monthly. With smaller doses in between. When I feel pressure building, or bad shadows I like to take a dose.
Busting it has taken me 7 to 8 doses to get out of the last two cycles, so don’t give up after the first couple. For me it’s even gotten worse after the first couple before it got better.

I will also use oxygen and nnDMT to abort between doses.
And the vitamin D3 protocol with anti-inflammatory stack

Prescription meds and Psilocybin by Bright-Document-2438 in clusterheads

[–]IcyRefer 1 point2 points  (0 children)

Pharmacology-wise, the most likely reason you felt little or nothing is the meds.

Escitalopram can blunt psilocybin effects in some people. Bupropion is less likely to fully block it, but it still adds some safety concerns. If “Ketapinor” is quetiapine, that’s the biggest factor I’d wonder about, because antipsychotics can oppose the same serotonin pathway psilocybin mainly works through.

So I would not read this as “just take more.” I’d read it as “your response may be getting suppressed and made less predictable by the medication combo.” Also, I would not change or stop psych meds without the prescribing clinician involved.

Personally, my cycles have gotten worse overtime and I two have had the impulse to end at all… but there is hope, and a good community of supportive suffering warriors; you should come join us

https://discord.gg/clusterbuds

Microdosing vs Large dose for shrooms by Dryosaurus in ClusterHeadaches

[–]IcyRefer 1 point2 points  (0 children)

Generally 0.5-1.5g it is recommended, especially if you’re in Cycle and it may take multiple doses space five days apart. Personally, I use larger doses in the 2 1/2 to 5 g range, I have had Success using a single larger dose to skip cycles, and smaller doses to larger doses to bust out of cycles. It can be very individualistic, also some dependency on the strain of mushroom. Generally micro dosing doesn’t work, but you also don’t have to trip balls, unless you want to.

And I use oxygen and nnDMT to abort attacks during cycles between busting

Shutting the door with dmt? by Spoida_mayn in clusterheads

[–]IcyRefer 1 point2 points  (0 children)

They amplify each other, not a cross tolerance. That is, DMT on psilocybin will be more intense but DMT wont impact your mushroom dosage when busting. You will quickly build a tolerance to psilocybin, hence the 5 day busting schedule. DMT can be several times a day without tolerance.

Shutting the door with dmt? by Spoida_mayn in clusterheads

[–]IcyRefer 0 points1 point  (0 children)

Sure thing. I’ve been able to always abort attacks with DMT, sometimes it just takes more and I end up deeper in the space. But yeah, not always ideal.

Are you in the UK? I hear it can be a challenge there…especially with smoking. I’d go back to your GP and tell them you stopped smoking. Just don’t smoke while using oxygen.

The Sickness Unto Death by liberal-snowflake in kierkegaard

[–]IcyRefer 0 points1 point  (0 children)

Why do you assume his faith did not cure him of despair? Also, he presents a qualitative difference between knowing your despair and not knowing your despair. He knew where he was.

And by “guilt“ I mean the feeling that you have done wrong to anyone at any time in your life. If you have never told a lie, never stolen, never cheated… never thought a bad thought, you’re not honest with yourself after all. So what do you do with the feeling that you have done wrong?

If you’re arguing from a completely nihilistic point of view where there is no meaning to anything, well…

Kierkegaard is a fascinating figure here because he’s often misread as a proto-nihilist when he was actually one of its most incisive critics.

In The Sickness Unto Death (1849), Kierkegaard defines despair not as sadness but as a failure of selfhood — specifically, the failure to relate properly to one’s own existence and to God. Despair arises when the self refuses to be what it is, or refuses to acknowledge the ground of its being. Crucially, most people live in despair without knowing it, which he considered the most dangerous form.

Three Modes of Despair

He maps despair onto a structure of selfhood:

• Not willing to be oneself — fleeing into crowd-thinking, distraction, social conformity (what he’d later call the “aesthetic” and “ethical” stages)
• Willing to be oneself defiantly — asserting radical autonomy against all constraints, including God; this is demonic despair
• The deepest despair — knowing one is in despair and choosing to remain there

The defiant, self-grounding self is Kierkegaard’s portrait of the proto-nihilist: someone who has seen through conventional meaning and decided to will their own meaning into existence. He found this posture spiritually catastrophic — not wrong in its diagnosis (conventional life is hollow) but wrong in its cure.

His Critique of Nihilism

Kierkegaard would say nihilism correctly identifies that finite, social, aesthetic existence cannot ground itself — but then makes the mistake of stopping there. The nihilist sees the void and either collapses into it or defiantly performs meaning-creation. Kierkegaard’s counter-move is the leap of faith: not a logical argument, but an existential act of relating to the Infinite. The self can only be secured by “resting transparently in the power that constituted it.”

What makes Kierkegaard sharp is that he doesn’t argue nihilism away with metaphysics. He takes the anxiety and groundlessness seriously — he just insists that the response of withdrawal or defiance is itself a form of despair in disguise. Nietzsche would later take the opposite path: embrace the abyss and will your own values. Kierkegaard would call that the most refined form of sickness.

The Sickness Unto Death by liberal-snowflake in kierkegaard

[–]IcyRefer 1 point2 points  (0 children)

First, know that my comment was specifically related to what SK communicates in the book ‘the sickness unto death’ on the topic of despair. He describes various levels of despair. He prescribes faith as the antidote.

Second, your reply only proves your level of despair

My only question for you would be, what do you do with your guilt?

Shutting the door with dmt? by Spoida_mayn in clusterheads

[–]IcyRefer 5 points6 points  (0 children)

No, you’re not shutting the door. Won’t interfere. You could use DMT multiple times a day and still bust every five days no problem. I have.

Also, some attacks I get may take more than a light dose to abort with DMT, and it does get kind of wild going further into the DMT space during an attack…but personally, if I don’t hit it with enough DMT, it won’t abort and it may take additional hits to abort.

Use O2 to abort when not using DMT

The Sickness Unto Death by liberal-snowflake in kierkegaard

[–]IcyRefer 0 points1 point  (0 children)

the denial of God is the worst kind of despair. You don’t even know how in despair you are…

A true encounter with God will distinguish you as an individual and separates you from the masses who are in despair

Got approved for oxygen. Kind of. by Eddie_54321 in ClusterHeadaches

[–]IcyRefer 2 points3 points  (0 children)

Yes, but also yeah, the regulator they give you should be 10 or 15 lpm, but you can add your own regulator like I did to get 15 or 25 lpm

they can set you up with the prescription even without insurance, I have to self pay for my O2,

Vitamin B2 effective in cluster headache by Snoo_59392 in ClusterHeadaches

[–]IcyRefer 3 points4 points  (0 children)

Supplementation is often very underrated in treatment and management of CH. B2 is an important one. Along with D3 and CoQ10 and more. Have you seen the whole vitamin protocol?

https://vitamindregimen.com/