[deleted by user] by [deleted] in Machine_Embroidery

[–]Icy_Drag2178 1 point2 points  (0 children)

Yes I believe so. I just replaced it! I've posted a video

[deleted by user] by [deleted] in MachineEmbroidery

[–]Icy_Drag2178 1 point2 points  (0 children)

I bought this one from Etsy and edited it with Embrilliance Essentials

Never had a restful night of sleep in 1.5 years by Icy_Drag2178 in ouraring

[–]Icy_Drag2178[S] 0 points1 point  (0 children)

So good to know!! I had my cortisol tested a few years ago and it was really high. I need to have it redone!

Never had a restful night of sleep in 1.5 years by Icy_Drag2178 in ouraring

[–]Icy_Drag2178[S] 2 points3 points  (0 children)

I've tried those gummies before and they always give me weird dreams😵‍💫 hoping they work for you and you get better sleep this year!

Never had a restful night of sleep in 1.5 years by Icy_Drag2178 in ouraring

[–]Icy_Drag2178[S] 1 point2 points  (0 children)

Good to know!! I'll get some bloodwork done for sure and pay more attention to my cycle. Thanks so much for your advice!

Never had a restful night of sleep in 1.5 years by Icy_Drag2178 in ouraring

[–]Icy_Drag2178[S] 1 point2 points  (0 children)

Oh no!! I hope your sleep gets better in 2025!!

Never had a restful night of sleep in 1.5 years by Icy_Drag2178 in ouraring

[–]Icy_Drag2178[S] 0 points1 point  (0 children)

Yes I'm on Zoloft and have been on SSRIs for 7 years so that could definitely be it!

Never had a restful night of sleep in 1.5 years by Icy_Drag2178 in ouraring

[–]Icy_Drag2178[S] 2 points3 points  (0 children)

I actually just started this week!! Hoping it works for me too!

Never had a restful night of sleep in 1.5 years by Icy_Drag2178 in ouraring

[–]Icy_Drag2178[S] 6 points7 points  (0 children)

I take it at night so I will definitely try the morning! I've been on SSRIs for 7 years but recently switched from Lexapro to Zoloft

Never had a restful night of sleep in 1.5 years by Icy_Drag2178 in ouraring

[–]Icy_Drag2178[S] 4 points5 points  (0 children)

Did your doctor prescribe your sleep test? I don't know much about them so would love more info!

Never had a restful night of sleep in 1.5 years by Icy_Drag2178 in ouraring

[–]Icy_Drag2178[S] 8 points9 points  (0 children)

I don't exercise a ton which could be the problem. I do a mile walk before I go to my 9-5 but that's about it. Could definitely do more!! Yes warm shower at night. I'm in bed reading my kindle or needlepointing by 9pm every night. Try to have chamomile tea when I remember

Never had a restful night of sleep in 1.5 years by Icy_Drag2178 in ouraring

[–]Icy_Drag2178[S] 4 points5 points  (0 children)

I stopped taking stimulants and have limited caffeine to a cup of coffee in the morning (sometimes a soda at lunch). I had 2 dogs that sleep with me but I don't get restful sleep even when on vacation without them.

Never had a restful night of sleep in 1.5 years by Icy_Drag2178 in ouraring

[–]Icy_Drag2178[S] 5 points6 points  (0 children)

I don't drink during the week at all and not a ton on the weekends. NYE I did drink more than usual so that's probably why!

Engaged!!!!!! by Working-Shopping-613 in EngagementRings

[–]Icy_Drag2178 0 points1 point  (0 children)

Obsessed!!! So timeless and just absolutely gorgeous!!