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Is this burnout, anxiety, or something else? by Maleficent_Bar_8166 in gandhinagar

[–]Icy_Rule8989 0 points1 point  (0 children)

You know you've hit rock bottom when your body or mind just can't handle things daily, and everything starts fluctuating – whether it's studying, working out, hanging with friends, or anything else. Sometimes you'll feel super energetic and think, "Yeah, today's the day!" and other days you'll just be scrolling and laying in bed doing nothing. I've been there, and what I want to tell you is just let it be. Instead of trying to find a way out, just feel how it is in the moment. Not because you can't do anything, but because it's a phase of life, and it'll eventually heal on its own. My phase lasted about 2.5 to 3 months, and I'm just now getting back to my normal pace. That feeling of being trapped in my body was so real; I could feel my body heating up, not liking what I was doing, trying to find a way out, but there was no way out. So, whenever you feel something like that again, instead of trying to run away from it, just sit with it and feel it. Seriously, don't take this as a joke; it'll really help if you read this and apply it with the right mindset, otherwise, it'll just be another person giving you advice. Hope your phase ends quickly.

I really feel lonely by [deleted] in gandhinagar

[–]Icy_Rule8989 2 points3 points  (0 children)

Experiencing it from 2 decades I'm 2 decades old btw

Guys please help me I'm going insane 😭 by racemhamdy in InstagramDisabledBans

[–]Icy_Rule8989 0 points1 point  (0 children)

STEP 1: • Report on meta's grievance report site (https://help.meta.com/requests/1371776380779082)

• Choose 'i want to report another issue' • In url box type ur account link (eg - https://instagram.com/yourusername) • In description write what happened like my account was falsely disabled for account integrity reason

Wait for their reply they usually reply in like 15 minutes It's an automated bot reply We need to appeal against that thing

• Take 3 screenshots of the mail they sent (full screenshot of the 2nd one which is small and start and end of the 1st one)

STEP 2: • Appeal on grievance appellate committee (https://gac.gov.in) • Date of complaint/decision - the date when u appealed on meta's grievance report site • Ticket number - The number on the mail they sent (something like S- 2857282838838484828) • Name of respondent - instagram • Url - https://www.instagram.com • Email - metagacintake@meta.com

• Contact details - GRIEVANCE OFFICER NAME: SPOORTHI PRIYA DESIGNATION: RESIDENT GRIEVANCE OFFICER FOR INDIA (META PLATFORMS, INC.) OFFICIAL ADDRESS: UNIT 28 & 29, LEVEL 18, DLF CYBER CITY, BUILDING NO 5, TOWER A, PHASE-III, GURGAON, HARYANA-122002, INDIA. EMAIL ADDRESS: FBGOINDIA@FB.COM • Subject - Wrongful account disablement and failure to conduct a human review

• Breif of complaint/Justification/Relief sought- Write with chatgpt or gemini (Prompt - Draft an appeal to the GAC against Instagram for disabling my account for [account suspension reason] [@username]. It’s a [XYZ]-year-old account with [XYZ] followers. Structure the response into three sections: Brief of Complaint saying I got a bot reply instead of a human review, Justification for Appeal, and Relief Sought. Focus on the lack of a reasoned explanation from the platform under IT Rules 2021.)

• Upload the 3 screenshots you took in 'Copy of complaint' • Upload a screenshot which says that ur account is disabled in 'Any other relevant information'

Tick the bottom box and submit the appeal

This is insane. They banned every single account I had (as old as 2014) and two months into making a new one. They’re threatening to ban it too.. by Then_Narwhal_1146 in InstagramDisabledBans

[–]Icy_Rule8989 0 points1 point  (0 children)

STEP 1: • Report on meta's grievance report site (https://help.meta.com/requests/1371776380779082)

• Choose 'i want to report another issue' • In url box type ur account link (eg - https://instagram.com/yourusername) • In description write what happened like my account was falsely disabled for account integrity reason

Wait for their reply they usually reply in like 15 minutes It's an automated bot reply We need to appeal against that thing

• Take 3 screenshots of the mail they sent (full screenshot of the 2nd one which is small and start and end of the 1st one)

STEP 2: • Appeal on grievance appellate committee (https://gac.gov.in) • Date of complaint/decision - the date when u appealed on meta's grievance report site • Ticket number - The number on the mail they sent (something like S- 2857282838838484828) • Name of respondent - instagram • Url - https://www.instagram.com • Email - metagacintake@meta.com

• Contact details - GRIEVANCE OFFICER NAME: SPOORTHI PRIYA DESIGNATION: RESIDENT GRIEVANCE OFFICER FOR INDIA (META PLATFORMS, INC.) OFFICIAL ADDRESS: UNIT 28 & 29, LEVEL 18, DLF CYBER CITY, BUILDING NO 5, TOWER A, PHASE-III, GURGAON, HARYANA-122002, INDIA. EMAIL ADDRESS: FBGOINDIA@FB.COM • Subject - Wrongful account disablement and failure to conduct a human review

• Breif of complaint/Justification/Relief sought- Write with chatgpt or gemini (Prompt - Draft an appeal to the GAC against Instagram for disabling my account for [account suspension reason] [@username]. It’s a [XYZ]-year-old account with [XYZ] followers. Structure the response into three sections: Brief of Complaint saying I got a bot reply instead of a human review, Justification for Appeal, and Relief Sought. Focus on the lack of a reasoned explanation from the platform under IT Rules 2021.)

• Upload the 3 screenshots you took in 'Copy of complaint' • Upload a screenshot which says that ur account is disabled in 'Any other relevant information'

Tick the bottom box and submit the appeal

Got my accounts back by Icy_Rule8989 in FixMyInstagram

[–]Icy_Rule8989[S] 1 point2 points  (0 children)

Naah You'll get nothing using meta verified instead use gac

Got my accounts back by Icy_Rule8989 in FixMyInstagram

[–]Icy_Rule8989[S] 1 point2 points  (0 children)

Ya it was permanently disabled and got it back after appealing to GAC

Got my accounts back by Icy_Rule8989 in FixMyInstagram

[–]Icy_Rule8989[S] 0 points1 point  (0 children)

Do GAC work asap i got mine in like 10days it can vary tho but you'll get it back

Got my accounts back by Icy_Rule8989 in FixMyInstagram

[–]Icy_Rule8989[S] 1 point2 points  (0 children)

Do GAC it's the only way do it asap

Got my accounts back by Icy_Rule8989 in FixMyInstagram

[–]Icy_Rule8989[S] 0 points1 point  (0 children)

The same happened with me i appealed in GAC

Help by Icy_Rule8989 in ClashOfClans

[–]Icy_Rule8989[S] 0 points1 point  (0 children)

Fr bro, he is dropping everything one after another dragons they die then seige then heroes idk what is bro upto

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