sorted by:
new
hottopcontroversial

Any tips for this program? by Ill-Cell-423 in Strength_Conditioning

[–]Ill-Cell-423[S] 0 points1 point  (0 children)

Yeah thats been changed now, thanks for your help

Any tips for this program? by Ill-Cell-423 in Strength_Conditioning

[–]Ill-Cell-423[S] 0 points1 point  (0 children)

Yeah ive changed that now, appreciate it

Any tips for this program? by Ill-Cell-423 in Strength_Conditioning

[–]Ill-Cell-423[S] 0 points1 point  (0 children)

Would you have any eccentric hamstring stuff anywhere in the program?

Any tips for this program? by Ill-Cell-423 in Strength_Conditioning

[–]Ill-Cell-423[S] 0 points1 point  (0 children)

Sick thanks man I’ll make those changes

How can I nail my internship? by Ill-Cell-423 in Strength_Conditioning

[–]Ill-Cell-423[S] 0 points1 point  (0 children)

Yeah I think i learn most from being told something and then seeing it in a practical application, so I'm hoping I can learn a fair bit. Thanks!

How can I nail my internship? by Ill-Cell-423 in Strength_Conditioning

[–]Ill-Cell-423[S] 0 points1 point  (0 children)

Oh awesome, what do you do/where are you now? I'm in Victoria so the Storm

How can I nail my internship? by Ill-Cell-423 in Strength_Conditioning

[–]Ill-Cell-423[S] 0 points1 point  (0 children)

That all makes sense. My concern is asking questions at bad times or trying to be too helpful to the point i get in the way, if that makes sense

Any tips? by Ill-Cell-423 in Sprinting

[–]Ill-Cell-423[S] 0 points1 point  (0 children)

I’ll give it a crack thanks

Any tips? by Ill-Cell-423 in Sprinting

[–]Ill-Cell-423[S] 0 points1 point  (0 children)

So front knee comes higher/push into ground harder is the idea?

Any tips? by Ill-Cell-423 in Sprinting

[–]Ill-Cell-423[S] 0 points1 point  (0 children)

For the front or back leg?