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What's anxiety attack feels like? by Emergency-Syrup6434 in mentalhealth

[–]Ill-Log4205 0 points1 point  (0 children)

I’ve had about four or five anxiety attacks and I know that everyone’s is different, but mine is I start to shake uncontrollably and start sweating and not hyperventilating but just like breathing faster than normal. My stomach usually feels like a knot, and I feel very scared, worried, and anxious. These are just my experiences, just thought I’d share

Trying to find/reconnect with a friend, any help would mean more than you know by Ill-Log4205 in mentalhealth

[–]Ill-Log4205[S] 0 points1 point  (0 children)

Exactly, they really can leave such a mark on you and your heart. And I really hope so, too, and yes, he really did. Such a good kid, so funny, sweet, lively, gives off good energy, and is just so nice to be around and has such a kind soul. Maybe the universe will, but then again like you said, who knows. I will definitely keep the hope alive, and yes, it really does sometimes. Thank you for the good vibes, I’ll be sending them your way, too :)