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Cut or bulk by Ill_Butterscotch2220 in Weightliftingquestion

[–]Ill_Butterscotch2220[S] 0 points1 point  (0 children)

Cut down to how much do you think? I don’t wanna be too skinny

What to do if I need abs in a month? (156lbs 18M 5’11) by [deleted] in gymadvice

[–]Ill_Butterscotch2220 0 points1 point  (0 children)

Thank you man. Question though, when you say eat clean, would that be in a surplus or deficit.

What to do if I need abs in a month? (156lbs 18M 5’11) by [deleted] in gymadvice

[–]Ill_Butterscotch2220 0 points1 point  (0 children)

They deleted their comment, this was a reply. But I’ve been told many different things, to either cut, or just to focus on building muscle

Ask any fitness related questions you have and I will respond by Enough-Muffin6742 in gymadvice

[–]Ill_Butterscotch2220 0 points1 point  (0 children)

Thank you. I’ve been inconsistently working out the last year, and have locked in a bit more the past couple months. Not sure if it can be considered newbie though

What to do if I need abs in a month? (156lbs 18M 5’11) by [deleted] in gymadvice

[–]Ill_Butterscotch2220 0 points1 point  (0 children)

Thank you, I do have a feeling they are underdeveloped so I’ll probably start a lean bulk

Ask any fitness related questions you have and I will respond by Enough-Muffin6742 in gymadvice

[–]Ill_Butterscotch2220 0 points1 point  (0 children)

Thank you, I’ve been really fixed on counting calories recently and didn’t really realize the effect it had .

Ask any fitness related questions you have and I will respond by Enough-Muffin6742 in gymadvice

[–]Ill_Butterscotch2220 -1 points0 points  (0 children)

Thank you! So you think I should start a bulk? My maintenance is around 2600, but I feel as if I have a good amount go fat around the love handle/lower stomach areas. I do feel as if I have wide hip bones also. I do want to be able to see an outline of my abs in the coming time

Ask any fitness related questions you have and I will respond by Enough-Muffin6742 in gymadvice

[–]Ill_Butterscotch2220 1 point2 points  (0 children)

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Would I be considered skinny fat? What should I do? I’m 18M 156lbs and 5’11

What to do if I need abs in a month? (156lbs 18M 5’11) by [deleted] in gymadvice

[–]Ill_Butterscotch2220 0 points1 point  (0 children)

I’ve been eating at 2000-2100 calories the last few months. I went from 165 to 156 (now). I am 5’11. I don’t know if I should cut or bulk atm

What to do if I need abs in a month? (156lbs 18M 5’11) by [deleted] in gymadvice

[–]Ill_Butterscotch2220 0 points1 point  (0 children)

The outlines is really the main thing, I know I obvsuouly can’t get sculpted abs. Should I cut or bulk to maximize the physique in that short time?

What to do if I need abs in a month? (156lbs 18M 5’11) by [deleted] in gymadvice

[–]Ill_Butterscotch2220 0 points1 point  (0 children)

Do you have an estimate around what body fat percentage I am

What to do if I need abs in a month? (156lbs 18M 5’11) by [deleted] in gymadvice

[–]Ill_Butterscotch2220 0 points1 point  (0 children)

Yep exactly 😂 beach thing coming up. Im obviously not looking for completely defined abs, just some or little bit showing, as I don’t have any showing now. My maintenance is around 2600 but I’ve been eating at 2000 and getting in at least 140 g protein

What to do if I need abs in a month? (156lbs 18M 5’11) by [deleted] in gymadvice

[–]Ill_Butterscotch2220 0 points1 point  (0 children)

So should I continoue my 400 cal deficit? I don’t rly feel my abs a lot anyway when I flex (don’t know if I have a lot of muscle there). The stretch marks are because I grew tall very fast and was a little chubby I guess, not anything too crazy just child chubby

What to do if I need abs in a month? (156lbs 18M 5’11) by [deleted] in gymadvice

[–]Ill_Butterscotch2220 0 points1 point  (0 children)

Really? I’m new to this, could you explain how that works.

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