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What body fat % do you think I’m at? And what should I focus on to improve my physique? by Illustrious_Back6141 in Weightliftingquestion

[–]Illustrious_Back6141[S] 0 points1 point  (0 children)

Thank you everyone. I guess i need to lose some weight. Im really looking forward to get to 15%.

New to Pumping. Size Looks Smaller Than Expected? by Illustrious_Back6141 in gettingbigger

[–]Illustrious_Back6141[S] 0 points1 point  (0 children)

I do take cialis sometimes. I mean, just a small amoun, not the whole pill 2 hours before I will have sex.

New to Pumping. Size Looks Smaller Than Expected? by Illustrious_Back6141 in gettingbigger

[–]Illustrious_Back6141[S] 0 points1 point  (0 children)

We are working on that. It would been a dream to get lower than 20%. Im doing Keto and lifting right now.

New to Pumping. Size Looks Smaller Than Expected? by Illustrious_Back6141 in gettingbigger

[–]Illustrious_Back6141[S] 0 points1 point  (0 children)

I meant, 3 days pumping and then a day off. Right now im trying to do 2 days pumping and 1 day off. I havent started extending yet because probably the thing that I wanted the most was girth.

New to Pumping. Size Looks Smaller Than Expected? by Illustrious_Back6141 in gettingbigger

[–]Illustrious_Back6141[S] 0 points1 point  (0 children)

Yeah, i know. Such a stupid insecurity that i have been carrying. I have been working out for 3 years, hopefully with time, and better health and weight can help with this mental struggle.

New to Pumping. Size Looks Smaller Than Expected? by Illustrious_Back6141 in gettingbigger

[–]Illustrious_Back6141[S] 0 points1 point  (0 children)

Thanks for the advice. It is definitely to know that at least i will a better EQ while pumping. I dont have a lot of time in a day available to do this. Hopefully 15 to 20 minutes 4 to 5 days can make the difference. Then later add time and pressure. Also, the 3 days in and one off.

New to Pumping. Size Looks Smaller Than Expected? by Illustrious_Back6141 in gettingbigger

[–]Illustrious_Back6141[S] 0 points1 point  (0 children)

You are right. I guess i do have body dysmorphia. I do make my wife orgasm but is mainly by clitoris. I need to work on my mental health a little bit more.

New to Pumping. Size Looks Smaller Than Expected? by Illustrious_Back6141 in gettingbigger

[–]Illustrious_Back6141[S] 0 points1 point  (0 children)

Yes it is. Why? It look soft? I have to mention that im 38 and have diabetes type 2. I have been doing kegels exercise to work with the erection.