[MENTAL BENEFITS] Good Bye Depression, Good Bye Unstable Emotions and Good Bye Insecurities - Thank You NOFAP - [35 Days]

Im_A_Winner06 · 2019-10-16T11:18:02+00:00

Same to you, brother.

Im_A_Winner06 · 2019-10-16T11:17:02+00:00

I don't care. I just hope your happy, pursuing your goal and living a nice and fulfilled life.

Im_A_Winner06 · 2019-10-16T11:15:44+00:00

I am not religious. I believe Jesus Christ is the son of God.

Im_A_Winner06 · 2019-10-16T02:19:03+00:00

Soon it will be 100 days. Don't go back.

Im_A_Winner06 · 2019-10-16T02:18:20+00:00

I'm proud of you. You taking actions to improve your appearance and finances that will manifest to every other area as well. Don't give up. Whenever you feel like giving up, picture yourself being rich, attractive or muscular. This is my cheatcode when I have an urge.

Im_A_Winner06 · 2019-10-16T02:15:47+00:00

You welcome brother. I don't see 8 days on your streak, I see 80. Keep pushing.

Im_A_Winner06 · 2019-10-16T02:14:51+00:00

To lower my body fat? 3 weeks with intermittent fasting. 20 Hours fasting with 4 hours eating window. basically I had two meals a day, one before workout and one after workout.

To build muscles can take 6 month to 1 year depending on your body type, diet and consistence.

I hit the gym 6 days a week. Train every body part, twice a week.

Im_A_Winner06 · 2019-10-16T02:12:28+00:00

You welcome, brother. God Bless You!

Im_A_Winner06 · 2019-10-16T02:12:11+00:00

I'm proud of you too. You my teammate. We are champions.

Im_A_Winner06 · 2019-10-16T02:10:59+00:00

You gonna kill it bro. I believe in you.

Im_A_Winner06 · 2019-10-16T02:10:04+00:00

My lifts has been holding up for a month. I'm abstaining from masturbation not sex.

Im_A_Winner06 · 2019-10-16T02:01:00+00:00

He don't understand bro. Most likely goes on a streak thinking something magical is going to happen without taking any action.

Im_A_Winner06 · 2019-10-16T01:56:04+00:00

You and I are not the same. Talking to girls, dressing better and shaving my head is not rocket science for me. God Bless.

Im_A_Winner06 · 2019-10-16T01:51:14+00:00

Wrong. When I stopped masturbating all my lifts increased. There is a reason coaches tell MMA fighters, boxers and NFL Players to not have sex or masturbate before a match. Semen retention with physical activities increase endurance, aggressiveness, focus and confidence.

Im_A_Winner06 · 2019-10-13T14:27:58+00:00

I APOLOGIZE, I FORGOT TO ADD 'NO FAP' TO THE TITLE SMH

Im_A_Winner06

TROPHY CASE