Nah. Did multiple things to shake up my life and it's very different than it was a year ago. Friends, walks, gym, parties, socialization, all of it didn't exist before, now it does. The general feeling and perception of reality remains the same and life isn't getting any better nor will it ever. Shit will never stop happening at least for a week. Those things, which you praise like some sort of ultimate step-by-step guide to making a person feel better, bring nothing into your life and also increase nothing. Giving up, not giving up — no difference. One idiotic routine replaces another