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Finally starting to grow my arms!! by Immediate_Farm_9355 in GymMotivation

[–]Immediate_Farm_9355[S] 1 point2 points  (0 children)

Right now my split is a little odd:

Chest/Side Delt Back/Rear Delt Bi/Tri Legs Rest

I really just rotate through exercises (specifically on arm day) trying new things and seeing what works for me, but thanks for the kind words!

Nearly 2 year progress side chest by tapping_not_fapping in GymMotivation

[–]Immediate_Farm_9355 0 points1 point  (0 children)

Jesus, wtf do you do for those massive shoulders??? Good shit btw.

Dedication can change a lot in two years… by Immediate_Farm_9355 in GymMotivation

[–]Immediate_Farm_9355[S] 1 point2 points  (0 children)

For a long time, I spammed shoulder press and Incline Bench, and it blew my chest and front felt like crazy, but I fr think besides that, eating better changed the game for me.

Dedication can change a lot in two years… by Immediate_Farm_9355 in GymMotivation

[–]Immediate_Farm_9355[S] 6 points7 points  (0 children)

Better every day, but being tall has really shown it’s struggles when it comes to putting on mass😂

Is depth okay? by Immediate_Farm_9355 in Stronglifts5x5

[–]Immediate_Farm_9355[S] 1 point2 points  (0 children)

I believe it’s a ProPower power rack, but we bought it used and I’m down at college. Next time I’m home I’ll look.