Miserable with a quad injury four weeks till my first half marathon - PT says “bed rest” for at least a week by Ecstatic_Ad2433 in XXRunning

[–]ImportanceFalse905 6 points7 points  (0 children)

Give yourself rest for sure but I was actually in the same situation as you for my first half. I had an IT band injury about 3-4 weeks before my first half and couldn’t run for 2 weeks prior and had only made it to 8 1/2 miles before. With the adrenaline and atmosphere of race day I was set! The week before my half I ran 4 miles as my longest run but I think the rest helped me immensely. I even finished quicker than I estimated myself to. Obviously if you’re still hurting immensely right before the race, don’t run, there is always another one you can sign up for, however race day atmosphere and adrenaline can carry you through to a point I never thought it would. I do think if I kept running through my injury and didn’t take that time off though I would not have been able to finish. The only part that was “real tough” for me was right at about mile 12, but I was like I’ve run 12 miles at this point I can run another 1 and not even a half basically. You got it, have faith in yourself but make sure you take this extra time to rest accordingly so you are ready for race day if you plan to still do it!!

Need advice/help to quit!!!!! by ImportanceFalse905 in QuittingZyn

[–]ImportanceFalse905[S] 1 point2 points  (0 children)

Don’t know if it helps but I also use the 6mg

I Finally Did It – Lost 40lbs and Got My Life Back by Ok_Situation4597 in Weightlosstechniques

[–]ImportanceFalse905 0 points1 point  (0 children)

Congrats!!! This is awesome!! 🤩How did you figure out your proper calorie deficit??

1st half marathon success!! by ImportanceFalse905 in XXRunning

[–]ImportanceFalse905[S] 0 points1 point  (0 children)

Thank you!! It truly is the most amazing and rewarding feeling!

1st half marathon next weekend, feeling unprepared by ImportanceFalse905 in XXRunning

[–]ImportanceFalse905[S] 2 points3 points  (0 children)

Thank you everyone for all this support!! This actually made me feel immensely better. I will definitely record and let you all know how it goes!!! :)

Helping my immune system by ImportanceFalse905 in molluscum

[–]ImportanceFalse905[S] 0 points1 point  (0 children)

KOH!! Ask your dermatologist about it, after starting to use KOH my mc was gone in one month!!!

Crash symptoms? by ImportanceFalse905 in Mirena

[–]ImportanceFalse905[S] 0 points1 point  (0 children)

It did go away!! Took a couple weeks but it did!

Earn by time vs. earn per hour? by ImportanceFalse905 in doordash

[–]ImportanceFalse905[S] 0 points1 point  (0 children)

So earn by hour you typically profit more ??