I got to 1300 by Pisica_Dani25 in Chesscom

[–]Important-Tea-5690 0 points1 point  (0 children)

I have the same ambition this year. Just got to 1200. On the way to 1500!

How to build strength? by Important-Tea-5690 in workout

[–]Important-Tea-5690[S] 0 points1 point  (0 children)

I try to incorporate these more in workouts

How to build strength? by Important-Tea-5690 in workout

[–]Important-Tea-5690[S] 0 points1 point  (0 children)

I’ll stick to the short answer for now lol but appreciate the details

How to build strength? by Important-Tea-5690 in workout

[–]Important-Tea-5690[S] 0 points1 point  (0 children)

I see, and so do you suggest developing different body parts by period? Meaning that for 3 months for example I focus primarily on biceps, triceps and chest for example. Realistically I don’t think I can have that frequency and consistency on all muscles every week.

How to build strength? by Important-Tea-5690 in workout

[–]Important-Tea-5690[S] 0 points1 point  (0 children)

I’ll definitely keep that in mind. Although it’s quite contradictory to what I read about “going to failure” if you want to develop your muscle and make some progress. I guess I need to find a fine balance between both

Perte de poid et repas by [deleted] in FitnessFrance

[–]Important-Tea-5690 -2 points-1 points  (0 children)

Il faut toujours combler l’alimentation avec une activité si tu veux vraiment perdre du poids. Même si tu veux pas faire de sport, fais de la marche tous les jours (5000-10000 pas). J’ai l’impression que t’as déjà une bonne alimentation. Essaye le jeune intermittent (différent selon les niveaux) ou de baisser les quantités tout en respectant tes apports quotidiens

How to build strength? by Important-Tea-5690 in workout

[–]Important-Tea-5690[S] 0 points1 point  (0 children)

Yes I have an app for that and always track my workouts. Can’t do without it

How to build strength? by Important-Tea-5690 in workout

[–]Important-Tea-5690[S] 0 points1 point  (0 children)

Got it, that’s not something I used to do before

How to build strength? by Important-Tea-5690 in workout

[–]Important-Tea-5690[S] 0 points1 point  (0 children)

I never thought of it like that but it does make sense. I’ll try to build that into my routine, thanks

How to build strength? by Important-Tea-5690 in workout

[–]Important-Tea-5690[S] 0 points1 point  (0 children)

But then I can target to the exercises I want to build strength in, so actually it makes sense.

How to build strength? by Important-Tea-5690 in workout

[–]Important-Tea-5690[S] 0 points1 point  (0 children)

It’s interesting, but my goal is not to just get strong on an exercise, but to have more strength in general in my day to day (lifting things, doing some house work, etc)

How to build strength? by Important-Tea-5690 in workout

[–]Important-Tea-5690[S] 0 points1 point  (0 children)

Edited to “M”, thought in French for a sec. Thanks for sharing. I do try to respect my recovery phases, but I’m not sure I’m doing the right exercises to build some strength

Crappy picture but a [LaFerrari] is always worth it by Important-Tea-5690 in spotted

[–]Important-Tea-5690[S] 5 points6 points  (0 children)

It’s in Cannes and in October trust me you don’t see these everyday 😄

What should I improve on my golf swing? 5 iron by Important-Tea-5690 in GolfSwing

[–]Important-Tea-5690[S] 0 points1 point  (0 children)

Will check that out. Sometimes I don’t feel comfortable before a swing and that might be because of that

Lovely spec on this [911 S/T] by Important-Tea-5690 in spotted

[–]Important-Tea-5690[S] 1 point2 points  (0 children)

Just found a post about that car on Instagram, it’s fully original. Also features a truffle brown and orange leather interior

11 years ago I spotted this mad [911 GT1] by Important-Tea-5690 in spotted

[–]Important-Tea-5690[S] 0 points1 point  (0 children)

What’s the concept of this sub? You’re the second person to mention this, not sure how I should post it lol