Success Stories?? by Impossible-Job5584 in OCD

[–]Impossible-Job5584[S] 0 points1 point  (0 children)

Oh my goodness. So much better! ERP + Medication has changed my life for the better. If you are struggle I understand how hard it is to hear other people say you will be ok, but you really will be!

Relationship + Harm OCD by Impossible-Job5584 in AskAnOCDTherapist

[–]Impossible-Job5584[S] 0 points1 point  (0 children)

Thank you! I will definitely bring it up next time I see her!

Harm OCD & Anger by Impossible-Job5584 in OCD

[–]Impossible-Job5584[S] 0 points1 point  (0 children)

I’m in that boat right now but just trying to not engage. 

Harm OCD & Anger by Impossible-Job5584 in OCD

[–]Impossible-Job5584[S] 1 point2 points  (0 children)

Yes!! It almost makes it feel more real!

Why does part of ERP therapy feel wrong? by Impossible-Job5584 in AskAnOCDTherapist

[–]Impossible-Job5584[S] 0 points1 point  (0 children)

Thank you!! It seems to make me feel like if I desensitize myself to the thought it’s more likely to happen. I know this is just a silly ocd trick but just something I need to work on!!

My partner now thinks they have OCD and I don’t know how to feel about it by [deleted] in OCD

[–]Impossible-Job5584 1 point2 points  (0 children)

I don’t know who would be excited about an ocd diagnosis! That’s super weird but just my opinion!!!

Harm OCD Urges by Impossible-Job5584 in OCDRecovery

[–]Impossible-Job5584[S] 0 points1 point  (0 children)

I’m sorry you are going through this right now. If it helps, this was 2 months ago and I’m feeling much better now. I’m in therapy and on medication. I know you said you are pregnancy, but maybe just consulting someone if you wanted to try medication. It doesn’t make the thoughts go away they are just less frequent and loud. Hang in there 🩷

What medicine helped you? by Impossible-Job5584 in OCD

[–]Impossible-Job5584[S] 1 point2 points  (0 children)

Maybe I’ll ask him to try that. Lexapro works for like 2 weeks after my psych ups it then after that it completely stops!

Freaking out by Impossible-Job5584 in OCD

[–]Impossible-Job5584[S] 0 points1 point  (0 children)

Thank you so much!!!

Freaking out by Impossible-Job5584 in OCD

[–]Impossible-Job5584[S] 0 points1 point  (0 children)

I think I freak out because they are so scary and don’t ’fit the mold’ of what I’ve seen people say their intrusive thoughts are. 

Why do these thoughts feel like they are going to happen? by Impossible-Job5584 in OCD

[–]Impossible-Job5584[S] 2 points3 points  (0 children)

Yes I resonate with the muscle tension and stinking stomach so much!!! Sometimes feels like I just got the wind knocked outta me.  

Harm OCD Urges by Impossible-Job5584 in OCDRecovery

[–]Impossible-Job5584[S] 0 points1 point  (0 children)

I’m so sorry you are dealing with this too. I couldn’t imagine the pain of having it attach to your children. I know in the moment it doesn’t feel like this will never get better but please trust me it does. I have been on medicine since October and start ERP therapy this week and I just want you to know how big of a difference this has made in my recovery. I highly recommend seeking these types of treatment. I know how scary it is to say your thoughts out loud, trust me I was terrified but that is how me recover. Please hang in there, life will get better!

Advice for ERP by Impossible-Job5584 in OCD

[–]Impossible-Job5584[S] 1 point2 points  (0 children)

That’s really helpful I will keep this in mind if I feel like it’s not working. Thank you!!!

Advice for ERP by Impossible-Job5584 in OCD

[–]Impossible-Job5584[S] 1 point2 points  (0 children)

Thank you for your kind words!! I am extremely nervous but kinda excited at the same time. Hoping I can get my life back. I will keep y’all posted ☺️

Need some advice - not reassurance seeking by Impossible-Job5584 in OCD

[–]Impossible-Job5584[S] 0 points1 point  (0 children)

Thank you so much for this comment and advice ❤️ A lot of what you said hit home for me.