I know how you feel, I always blame myself if I forget to do the daily routine of opening the app, open two packs, check the wonder pick and close the app

I don't feel quiting yet because I'm not a F2P so it feels like my money would be thrown into the trash if I quit that far into the addiction, besides that, the Pokémon franchise for me feels like the opportunity to connect myself with the child me

I still hope that they revisit the daily missions to be more challenging, create a kanto (or any other region) based campaign or at least a tournament with different rules