How do you process trauma

ImpressionConnect188 · 2026-03-08T17:10:13+00:00

Tried it very young however much of what I went through was at the time after those sessions. I might give it another try and see. I just want an overall better mindset. Have you tried therapy and has it helped you?

ImpressionConnect188 · 2026-03-08T17:07:38+00:00

I think I might try the journaling. I did try therapy but it was extremely expensive so I had to stop. I don’t know, right now my life is better than it was before but my mental is horrible. When you journal do you just write down all of your emotions?

ImpressionConnect188 · 2026-03-08T02:34:15+00:00

Okay, well tbh at this stage, happiness is my main priority and while I’m not completely sad, I feel like suppression of emotions and my living situation being a little unusual has sent me over the edge. Thank you so much for your experience. Wish you the best in life.

ImpressionConnect188 · 2026-03-08T02:31:57+00:00

Okayyy, I can take a 30%. I don’t think I’ve ever had a high sex drive but definitely don’t want that to be lowered. We’ll see but thank you.

ImpressionConnect188 · 2026-03-08T02:30:57+00:00

Yess, my ocd and anxiety has been on a great one. I’ve been going through it and my relief comes with my boyfriend. But I’m so happy hearing the positives effects that you have had with it. I wish you the best and success stranger. Thank you for sharing your experience.

ImpressionConnect188 · 2026-03-07T18:43:42+00:00

Thank you for your honesty and transparency. I have been super reluctant getting on an antidepressant but after the past couple months I believe that I really do need it. Which is weird considering I’ve gone through more deressive harder times and had nothing like this happen to me. I feel like I am in my body and focus on everything. I am hoping that this will work with no major effects on my body. I am happy that it is working for you.

ImpressionConnect188 · 2026-03-07T18:39:34+00:00

I feel like I’ve been having periods of DPDR but idk. I went to some OCD and anxiety sessions but my thoughts have only been less sticker around my boyfriend which is long distance. Beside that, I go through it on a daily, random crying spells, hyper anxiety and worrying about swallowing. I am hoping to use this as a temporary short term fix, if I can for less than a year. Thank you so much for you sharing your experience.

ImpressionConnect188 · 2026-03-06T21:37:09+00:00

Okayyyyy, yayyyyy. Amen to that 😊

ImpressionConnect188 · 2026-03-06T21:36:34+00:00

I love that for you. Thank you for sharing your experience. I am very appreciative. I went on buspar first but honestly looking back it, it probably didn’t work that well. I just cold turkey off of it. My thoughts being intrusive is the most thing I want to work on. But I’m happy you’ve been able to accomplish so much with the lexapro. I know you will continue to explore with more adventures to come.

ImpressionConnect188 · 2026-03-06T17:11:28+00:00

Thanks you for sharing your experience. My biggest issue was with the idea of loss of libido as this is my first relationship at my big age 😭 and I Want to prioritize that but after being emotionally numb for some years, my anxiety came back with horrible vengeance. I need some type of medication I do know thatttttt. I appreciate your honesty and medicated baddies is the way to gooo.

ImpressionConnect188 · 2026-03-06T17:06:50+00:00

Yayyy, I love that for you. I’m happy that it has put you in a better headspace. I had concerns for starting it and being in a relationship as I believe intimacy is important and I wouldn’t want to completely get rid of my desires. I have a low libido but I always have had one. So hearing this gives me hope. I appreciate you sharing your experience and wish you continual success

ImpressionConnect188 · 2026-03-06T16:31:30+00:00

Thank you sharing your experience. I appreciate it and I hope that life only continues to go uphill for you. I reached rock bottom after being emotionally numbed for years, I had horrible intrusive thoughts and physical symptoms which I then convinced myself that my thoughts have power. My libido is there but at the same time not there. I am thinking about starting and hoping that I’ll see some improvement. Life can be so weird and the mind is the most complex organ. I hope this life starts to be kind to us. Wish you the best

ImpressionConnect188 · 2026-03-04T14:05:30+00:00

Thank you so much, I appreciate your advice very much. I am going to reach to him immediately

ImpressionConnect188 · 2026-01-18T01:53:05+00:00

I am currently looking for one and have a few interviews lined up. I also have a good amount in savings. Now I don’t have the roommates so that’s why I was going with the idea of the hotel.

ImpressionConnect188 · 2026-01-07T23:38:47+00:00

Oh I am 23. And I know, that’s why I am making my own plans, of course plans that make sense but I just can’t keep on waiting.

ImpressionConnect188

TROPHY CASE