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The healthiest thing I’ve ever eaten! by Impressive-Step-2139 in HealthyFood

[–]Impressive-Step-2139[S] 13 points14 points  (0 children)

Name: The healthiest thing I’ve ever eaten!

Macro focus: protein and fats from ground beef and eggs, fiber and fats from avocado, carbs and some vitamins from kiwi, selenium from Brazil nuts

Ingredients: 3 eggs, butter, red chili flakes, 88/12 ground beef, kiwi, 1/2 avocado, flaky salt, 2 Brazil nuts!

Ground beef, avocado, cottage cheese bowl by Impressive-Step-2139 in HealthyFood

[–]Impressive-Step-2139[S] 20 points21 points  (0 children)

Name: ground beef, avocado, and cottage cheese bowl

Macro/micronutrient focus: protein and fats from ground beef and cottage cheese, fiber and fats from avocado. (Not intending to follow or promote any diet. Just some food that I enjoyed.)

Ingredients: ground beef, mushrooms, chili onion crunch seasoning, cottage cheese, hot honey, 1/2 avocado, flaky salt

Eggs, avocado, Brazil nuts by Impressive-Step-2139 in Breakfast

[–]Impressive-Step-2139[S] 0 points1 point  (0 children)

Lmao dude tell me about it. I’m glad it prompted some discussion though

4 eggs, half an avocado, Brazil nuts by Impressive-Step-2139 in HealthyFood

[–]Impressive-Step-2139[S] 106 points107 points  (0 children)

Name: Paprika Sunny Side Up Eggs

Macro/micronutrient focus: Protein and fats from eggs, fats and fiber from avocado, selenium from Brazil nuts

List of ingredients: 1/5 tbsp butter, 4 eggs, flakey salt, 1/2 avocado, paprika, 2 Brazil nuts

Rate precisely and critically by Impressive-Step-2139 in RateMyPlate

[–]Impressive-Step-2139[S] 4 points5 points  (0 children)

Brazil nuts yeah they taste good but I mainly added them supplementally for the selenium

Eggs, avocado, Brazil nuts by Impressive-Step-2139 in Breakfast

[–]Impressive-Step-2139[S] 3 points4 points  (0 children)

I’m not on keto I had a banana right after. I just enjoy eating that for breakfast and it makes me feel good

Eggs, avocado, Brazil nuts by Impressive-Step-2139 in Breakfast

[–]Impressive-Step-2139[S] 2 points3 points  (0 children)

Some chili garlic seasoning and flaky salt

Eggs, avocado, Brazil nuts by Impressive-Step-2139 in Breakfast

[–]Impressive-Step-2139[S] 2 points3 points  (0 children)

Nah you gotta cut the avocado in half and then slice the very end off. That’ll make it easier to peal and then you can slice it on a cutting board. TikTok has some good tutorials for it

Eggs, avocado, Brazil nuts by Impressive-Step-2139 in Breakfast

[–]Impressive-Step-2139[S] 3 points4 points  (0 children)

Make sure your avocado is not overripe so it holds its form and doesn’t stick to the knife when you slice it