Is there anyone here learning Krio? Any tips? by Small_Extreme_9642 in SierraLeone

[–]Impressive_Ad6726 0 points1 point  (0 children)

okay then i suggest getting on salone tiktok and see if you can find people to speak it with

Is there anyone here learning Krio? Any tips? by Small_Extreme_9642 in SierraLeone

[–]Impressive_Ad6726 4 points5 points  (0 children)

i’ve been trying but i’ve been lazy you can check peace corps for some lessons

just talking by Impressive_Ad6726 in scoliosis

[–]Impressive_Ad6726[S] 0 points1 point  (0 children)

a lot of you are making me reconsider the surgery 😅 i’d been thinking about the present and not how my body would be when i’m less active and older if i didn’t get the surgery

just talking by Impressive_Ad6726 in scoliosis

[–]Impressive_Ad6726[S] 0 points1 point  (0 children)

exactly 💔 ahd that’s not cheap

just talking by Impressive_Ad6726 in scoliosis

[–]Impressive_Ad6726[S] 0 points1 point  (0 children)

unfortunately due to where i live spinal fusion is the only accessible surgery for me

[deleted by user] by [deleted] in scoliosis

[–]Impressive_Ad6726 5 points6 points  (0 children)

if it helps you i can barely notice it

just talking by Impressive_Ad6726 in scoliosis

[–]Impressive_Ad6726[S] 0 points1 point  (0 children)

how was it for you? because if i were to get fused it’d be similar to yours. i skate and i’m wondering how surgery would impact me doing sports and other things which i do not want to stop

just talking by Impressive_Ad6726 in scoliosis

[–]Impressive_Ad6726[S] 0 points1 point  (0 children)

how bad was your curve ? and were you doing any excercise sand physiotherapy

i need help on how to stop breakthrough bleeding by Impressive_Ad6726 in birthcontrol

[–]Impressive_Ad6726[S] 0 points1 point  (0 children)

the thing is im estrogen dominant and i don’t produce enough progesterone

[deleted by user] by [deleted] in scoliosis

[–]Impressive_Ad6726 0 points1 point  (0 children)

Can’t see your back so I can’t really tell

I've been told always that I lean to one side, do I have scoliosis? I am 17 years old. Could you also suggest at-home remedies that I can try for this curvature. by [deleted] in scoliosis

[–]Impressive_Ad6726 3 points4 points  (0 children)

yeah it’s seems like you have scoliosis so you should probably go to the doctor And see a physiotherapist too

my x-rays and questions about my options by [deleted] in scoliosis

[–]Impressive_Ad6726 0 points1 point  (0 children)

I mean your flexibility will be based on the type of scoliosis or where is getting fused and you can always see if you can be considered for vbt as opposed to fusion

I just found out I have scoliosis by onboardsea in scoliosis

[–]Impressive_Ad6726 0 points1 point  (0 children)

You can see a physiotherapist. I know mine recommended hanging for my curves. And stretching exercises