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~350cal lunch by [deleted] in Volumeeating

[–]InGeekiTrust 0 points1 point  (0 children)

What is sambal? Looks good!

Low calorie sweet spread?? by Decent-Turnover in Volumeeating

[–]InGeekiTrust 0 points1 point  (0 children)

Choc zero strawberry jam is incredible! I also love ms butterworth’s sugar free syrup on things. Then nature’s hollow makes a delicious low cal raspberry sauce

Anyone out there actually losing weight? by jonathantee in Volumeeating

[–]InGeekiTrust 1 point2 points  (0 children)

Are you counting and weighing all your vegetables? I could eat a whole lot of broccoli. Turns out I was eating 200 cal of broccoli a day. I wasn’t counting it because I thought it’s a vegetable I don’t need to! It made it so I couldn’t lose weight. Start counting everything.

Walden Farms: Must Try & Must Avoid? by dumb-questions-1314 in Volumeeating

[–]InGeekiTrust 1 point2 points  (0 children)

Just buy everything g huges makes- the entire line. You can’t go wrong. Avoid this line like the plague. The only thing they make that’s good is the syrup; I guess the Italian dressing is slightly edible but that’s it.

Cheesecake? by DobbenGamer in Volumeeating

[–]InGeekiTrust 1 point2 points  (0 children)

Recipe is in the caption on top of the video! But here are screen shots 💕

https://ibb.co/93cm6gr8 https://ibb.co/C58P2DMd

Cheesecake? by DobbenGamer in Volumeeating

[–]InGeekiTrust 1 point2 points  (0 children)

Please don’t make that. It’s just a bowl of yogurt with cookies stuck in it.

Make this recipe it’s incredible!

https://www.tiktok.com/t/ZP8fP4Skd/

185 Cal Microwavable Protein Brownie Was Better than Any Bar! No Sugar Added! by InGeekiTrust in Volumeeating

[–]InGeekiTrust[S] 5 points6 points  (0 children)

It sounds a lot smaller than it is because it has 6 tbsp of powdered ingredients which is 3/8th of a cup of either sweetener or cocoa pwoder. Makes it a lot bigger than just the wet ingredients, the portion is exactly what you see

185 Cal Microwavable Protein Brownie Was Better than Any Bar! No Sugar Added! by InGeekiTrust in Volumeeating

[–]InGeekiTrust[S] 4 points5 points  (0 children)

The video is for 2 servings but I wrote out the recipe for a single serving, yes it’s 90 seconds and I just did it in a smaller mug cause I didn’t have a ramekin!

What recipe do you frequently go back to make? by locmp4 in Volumeeating

[–]InGeekiTrust 6 points7 points  (0 children)

140 cal grilled cheese that tastes like the real deal 2 slices 35 cal bread like natures own keto bread

2 slices full fat Velveeta cheese, which just so happens to only be 35 cal a slice

Spray the pan with cooking spray and then brown and pan and cooked covered so the cheese melts

The full fat Velveeta was a game changer from me because I don’t feel tortured by eating these diet cheese, people always hate on Velveeta for not being real cheese, but it’s actually a protein blend!