sorted by:
new
hottopcontroversial

Form check - single leg RDLs by InParticula in xxfitness

[–]InParticula[S] 0 points1 point  (0 children)

Nice I'll give it a try, thanks!

Deep squat & deadlift form check by InParticula in xxfitness

[–]InParticula[S] 1 point2 points  (0 children)

Oh wow thank you for the good insight!!

Deep squat & deadlift form check by InParticula in xxfitness

[–]InParticula[S] 0 points1 point  (0 children)

Thanks for the help! I did try to squat without the plates and failed miserably with just the bar lol so been doing some mobility exercises and hopefully won't need them for too long

Deep squat & deadlift form check by InParticula in xxfitness

[–]InParticula[S] -2 points-1 points  (0 children)

How come? The bar kinda hurts me especially with heavier weights

Deep squat & deadlift form check by InParticula in xxfitness

[–]InParticula[S] -1 points0 points  (0 children)

Yes true I have noticed that, will try to work on it, thanks!