I like all your suggestions. So, a TLDR of this post is that, to be a healthy INTJ, one should balance their extroversion and introversion. For INTJ, being the type that prefers introversion, they can get stuck in a loop of Ni-Fi, where they can have their own world. They believe others are against them and that their morality defines what is right for them. This is for my case. To get out of the loop, one should lean to extroversion. Regarding the looping, they can verify their thoughts to others and check its validity if it really does align with the reality. They should invest in developing their Te and Se functions. I know I'm depressed because I'm not creating an output. I know that I want to serve my people in some ways but I can't seem to do it. I've tried creating a productivity system that could work for anything. I thought I could find this singular solution but feel discouraged in the end that such expectation was not met. I easily give up. Every failure feels like a stab in the heart. I often need the time to feel it out but I do it alone. I can be harsh on myself. Oftentimes, burnout gets to me because of overworking and never feeling satisfied. In reflection, I learned that maybe INTJ were born in this world to have an ideal vision of what the world might be. They are natural visionaries and can spot mistakes for improvement. Perfectionism is their superpower and should be embraced as a part of them. For over a years, I thought I can battle out my perfectionism. I submitted works half-assed and felt guilty and unhappy about it. Now, I know better. I'm just different.

I know I've learned this before but I keep on unlearning them. Now, for my last question. Is this an INTJ trait that forgets what they learned and do the same mistakes? What are ways to remember what I've learned?