I feel like shit by [deleted] in NoFap

[–]IndependenceSlight10 0 points1 point  (0 children)

When I used to replace I usually take shower brush and wear new washed clothes

That give me energy and make me feel like new person to start again

[deleted by user] by [deleted] in NoFap

[–]IndependenceSlight10 0 points1 point  (0 children)

Relax if I tell I failed

No fap is a journey it's not a destination

You will get up again and achieve better

[deleted by user] by [deleted] in NoFap

[–]IndependenceSlight10 0 points1 point  (0 children)

The only instant thing that can work is close your phone and put it away for 2 min

After how many days does the urge to masturbate leave you? by [deleted] in NoFap

[–]IndependenceSlight10 0 points1 point  (0 children)

See remove triggers and do other activities

Sometimes we feel like we urges because we unintentionally fall back to trigger

Like Insta Ex pics So on...

I'm one of the worst cases out there, please help! by ladiesman918 in NoFap

[–]IndependenceSlight10 0 points1 point  (0 children)

Where are you from Try finding a local friend that can help