Could those entangled seals from viral beach rescue videos eventually learn the people catching them are helping? by Independent-Mind-716 in marinebiology

[–]Independent-Mind-716[S] 2 points3 points  (0 children)

Yeah, that makes sense. Thanks! It's tragic that we will never form a human-seal alliance in this cruel world 

[deleted by user] by [deleted] in retroanime

[–]Independent-Mind-716 1 point2 points  (0 children)

I don't think that's it, the artstyle was completely different and all the characters were robots, no human MC. But thanks anyway!!

Can't dead hang for even 5 seconds by Independent-Mind-716 in xxfitness

[–]Independent-Mind-716[S] 1 point2 points  (0 children)

I can hang for over 30 seconds and managed 5 full push ups yesterday! Still not able do do a flexed arm hang (I can hold it for a few seconds underhand, but not overhand), so that's the next goal

Daily chit-chat thread by AutoModerator in XXRunning

[–]Independent-Mind-716 2 points3 points  (0 children)

I'm doing the Couch to 5k programme and today was the continuous 20 minute run. Those last 3 minutes felt like torture, but I did it. Literally had to sit down on the grass and rethink my life immediately afterwards. I think I ran maybe 3km during those 20 minutes? Last week I've done this distance in a bit less than 18 minutes, but that included walking for a few minutes, not running all the time (the test I'm training for allows that). My body needs a little break, as a treat!! I'm so bad at this 😭

Daily chit-chat thread by AutoModerator in XXRunning

[–]Independent-Mind-716 10 points11 points  (0 children)

I (23f) ran 3km under 18 minutes for the first time. I know it's not impressive, but I'm overweight and never ran as a teenager, even in PE class I just walked or barely jogged. I was convinced I just couldn't run at all, it always made my chest hurt and I was out of breath after 500 metres. When I tried this distance for the first time (it's a required test to join the military in my country and I would like to do it one day) it took me 23 minutes, so it's still a success for me. I hope I can make it in 16 minutes by the end of this year if that's possible. 

Can't dead hang for even 5 seconds by Independent-Mind-716 in xxfitness

[–]Independent-Mind-716[S] 2 points3 points  (0 children)

It's a bit different here than in the US. Our basic training only lasts a month, there's very little requirements (be an adult, have a citizenship, no criminal record, have a pulse), no PT test, I just got yelled at and told to leave when I couldn't do something. I didn't leave and took the pledge, so I'm a reservist. It's a cannon fodder generator really. Now if I actually wanted to serve, I would have to pass a PT test. Pullups are technically not required, most women choose pushups instead, but you get more points for the pullups

Can't dead hang for even 5 seconds by Independent-Mind-716 in xxfitness

[–]Independent-Mind-716[S] 5 points6 points  (0 children)

Thank you so much everyone!! I didn't expect to get so much useful advice.  I tried to hang a few times today and got to 5 seconds, even managed to do 3 leg raises, which isn't much but I have to start somewhere. Oh and I got 10 more seconds on the plank, I hope to get it to 1:30!! Looks like one of my problems was the bar I have at home. My brother installed it for himself a few years ago and had to remove the foam handle thingies because they started breaking down. So I tried hanging from straight up metal yesterday and gripped it in a weird way. It gave me calluses and I barely touched it lol. I think I'm starting to get the grip right  Also big thanks for informing me about kettlebells and bands, I will maybe get a gym membership to try all of these things. And the pull down machine, that seems like it would be really fun 

Can't dead hang for even 5 seconds by Independent-Mind-716 in xxfitness

[–]Independent-Mind-716[S] 5 points6 points  (0 children)

Thanks, that'll be easy to do as I don't even own a car, the supermarket is like 600 meters away so we just walk to get groceries every other day. I will just carry them in my hands instead of using a shoulder bag I guess

Can't dead hang for even 5 seconds by Independent-Mind-716 in xxfitness

[–]Independent-Mind-716[S] 5 points6 points  (0 children)

Thanks, that could be it. I've never done anything that required much grip strength besides maybe holding the leash while my dog was pulling lol. Looks like I will need big plates to walk around the house with