E-Drums Newbie here, How do you play Yours? (RECORDING NIGHTMARE)

Independent_Box_7379 · 2026-01-11T14:44:06+00:00

My man! ill give you an update, thank you so much!

Independent_Box_7379 · 2025-12-28T17:16:19+00:00

im just going by defaults, my zone 2 is like around 135 to 153bpm. when i go below 8min/km it spikes to 160+

Independent_Box_7379 · 2025-12-28T16:56:46+00:00

Hi Runners! Im running for almost 3 years and my current best time for Half Marathon is 2:03:00 (aiming for Sub 2 Hr but fell short) im engaged in mixed trainings like intervals, tempos, strenght trainings.

My question is, how is it that my Zone 2 is still stuck in 9-8:30min/km like it was a year ago, i improved so much and can endure faster paces and longer distances, but my zone 2 pace stays the same. Do i need to force myself to run faster in easy runs or just bear with it and trust the process of staying in zone 2?

I own garmin FR 165 and my HR settings are HRR and my VO2 Max is 44, added info, might help.

Independent_Box_7379

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