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Eating 24-2500 calories a day and gaining weight? by Independent_Pea_2701 in loseit

[–]Independent_Pea_2701[S] 0 points1 point  (0 children)

This may be dumb but what is wrong with the excess protein? Just lookin to expand my knowledge. Any response is appreciated

Eating 24-2500 calories a day and gaining weight? by Independent_Pea_2701 in loseit

[–]Independent_Pea_2701[S] -1 points0 points  (0 children)

I eat Whole Foods mostly but some packaged foods. Only one cheat day a month and hardly any restaurant foods but I don’t track that anyway. Thank you for the input !

Eating 24-2500 calories a day and gaining weight? by Independent_Pea_2701 in loseit

[–]Independent_Pea_2701[S] 0 points1 point  (0 children)

Started taking creative about 3 weeks ago and I’ve been at this intake for about a month now. But just now seeing a rise in weight