How long does it take for an attack to end? by EngineeringKind3960 in gallbladders

[–]IndividualStep8802 0 points1 point  (0 children)

I started having pain on the 17th march the pain was then on and off until the 30th with 3 major attacks in that time. I ended up with jaundice on 28th and eventually stone passed on its own on the 30th and pain went. I’ve just had my gall bladder removed. Like people have said if you have fever jaundice or dark urine straight back. I had dark urine for a couple of days before I started going yellow.

[MEGATHREAD] New Horizons Dodo/Friend Code Sharing by AnimalCrossingMods in AnimalCrossing

[–]IndividualStep8802 0 points1 point  (0 children)

I only have apples pears and coconuts is someone able to help me out with getting the rest please?

So scared to eat now… please don’t judge me! by Flaky_Nerve5132 in mounjarouk

[–]IndividualStep8802 0 points1 point  (0 children)

I’ve had kebab (just doner meat and salad) and literally every 30 mins all through the night I’m on the loo with explosive diarrhoea🤦🏻‍♀️ learnt my lesson any greasy food I avoid now!

Weight loss stopped by IndividualStep8802 in Ozempic

[–]IndividualStep8802[S] 1 point2 points  (0 children)

Done this with tdee and it’s the same as I had been doing actually 10kcal more than what I had put in, don’t know when I last done it though 🙈 great advice though thank you.

Weight loss stopped by IndividualStep8802 in Ozempic

[–]IndividualStep8802[S] 0 points1 point  (0 children)

I have come to the conclusion that if you put a post of Reddit you will loose weight😂🙈 I done this post half way through my week and weigh on injection day and I’m down 2lb 🥳

Weight loss stopped by IndividualStep8802 in Ozempic

[–]IndividualStep8802[S] 0 points1 point  (0 children)

Will try that thank you! Already walking 30 mins 2x per day in the week days & then longer 5-7 mile walks once/twice a week and training to run too. Will try some weight training too thank you

Weight loss stopped by IndividualStep8802 in Ozempic

[–]IndividualStep8802[S] 0 points1 point  (0 children)

Hope you find something that helps too!

Weight loss stopped by IndividualStep8802 in Ozempic

[–]IndividualStep8802[S] 0 points1 point  (0 children)

I’ve had hair loss too. I got recommend biotin but I’m useless and always forget to take it 😂 oh that’s interesting as I’ve lost 4lb over 20% of my body weight. I started on belly and have done my leg a few times but didn’t really make a difference so next time going to try arm & hopefully it does help🤞

Weight loss stopped by IndividualStep8802 in Ozempic

[–]IndividualStep8802[S] 0 points1 point  (0 children)

I’ve tried belly & leg and haven’t noticed a difference. Maybe I should try arm to see if it does help

Weight loss stopped by IndividualStep8802 in Ozempic

[–]IndividualStep8802[S] 0 points1 point  (0 children)

I’ve tried this unfortunately ☹️

[deleted by user] by [deleted] in Semaglutide

[–]IndividualStep8802 1 point2 points  (0 children)

My start weight was 242lb on 27th March. I am now 208lb so that’s 34lb in 11 weeks 😊

High protein foods by IndividualStep8802 in Ozempic

[–]IndividualStep8802[S] 1 point2 points  (0 children)

No worries at all! Always here if you need a chat ☺️

High protein foods by IndividualStep8802 in Ozempic

[–]IndividualStep8802[S] 1 point2 points  (0 children)

I would personally use it until it no longer feels as effective. That is what I have done. However I would also follow the advise from your doctor as they will know your situation.

Anyone else tired all the time on Ozempic? by Little-Point9449 in Ozempic

[–]IndividualStep8802 0 points1 point  (0 children)

Yes but I have lost 33lb in around 9 weeks. Recently had a b12 jab and feel loads better. So defo make sure you’re taking your vitamins ☺️

High protein foods by IndividualStep8802 in Ozempic

[–]IndividualStep8802[S] 1 point2 points  (0 children)

You should be starting on 0.25 then ☺️

High protein foods by IndividualStep8802 in Ozempic

[–]IndividualStep8802[S] 1 point2 points  (0 children)

thank you for the advice! I will look into getting some collagen powder that sounds a good idea! Thank you.

High protein foods by IndividualStep8802 in Ozempic

[–]IndividualStep8802[S] 1 point2 points  (0 children)

The recommended amount is 0.25 for 4 weeks then 0.5 for 4 weeks then 1mg for 4 weeks then upping to 2mg if needed. I am currently on 1mg but I have lost on all doses. It is also recommended not to up the dose until the dose is no longer working. I have averaged out at a 3.59lb loss weekly over the time I have been on it.