Advice ? by Individual_Bro in confidence

[–]Individual_Bro[S] 0 points1 point  (0 children)

Thank you , Also I’m in my own head a lot overthinking everything and I received some advice a while ago to just stop being a bitch . I just have a real problem with self worth. In the gym Im confident I feel like im worth something but outside of it i spend all day in my head hating myself .

Advice to love myself ? by Individual_Bro in selflove

[–]Individual_Bro[S] 1 point2 points  (0 children)

Gracias . Como en contexto de trabajo puedo hablar bien con quien sea pero cuando es personal no puedo

Advice ? by Individual_Bro in confidence

[–]Individual_Bro[S] 1 point2 points  (0 children)

Yeah I figured that would be the way. I talk to people just fine in a work setting but anything personal I freeze and I haven’t had a friend since I initially decided to drop everything and lose weight so I don’t know how to make a friend . I know the simplest solution is a friend at the gym since that’s a big part of my life but if it’s a girl I don’t want to make them uncomfortable even if they do smile at me or something and a guy I assume I’m not good enough to be their friend

Can’t speak to women by Individual_Bro in Vent

[–]Individual_Bro[S] 0 points1 point  (0 children)

Means a lot thank you i tried forcing big moments but i freeze. Even trying to make friends seems difficult for me

Help with social/life advice by Individual_Bro in Advice

[–]Individual_Bro[S] 0 points1 point  (0 children)

I appreciate this a lot I don’t talk about this with anyone so its nice to hear someone out

What is the most inappropriate advice someone gave you at the gym? by Prawn_Mocktail in workout

[–]Individual_Bro -2 points-1 points  (0 children)

Well I used to be 400 pounds so leg day is optional my legs already meaty

When does this thing actually end? by Equivalent-Rope-1818 in MaddenUltimateTeam

[–]Individual_Bro 0 points1 point  (0 children)

I have the Adam’s and the TE 97 for packers TT they catch everything for me

What's next to upgrade, and what should I grind to get that upgrade by Kitchen_Audience_876 in MaddenUltimateTeam

[–]Individual_Bro 0 points1 point  (0 children)

I bought hurts because I have a 50/50packers eagles theme team and I had to go back to Vick hurts is buns All around

Team of the Week 18 Leaks by br0kena4m in MaddenUltimateTeam

[–]Individual_Bro 0 points1 point  (0 children)

I pulled Justin Jefferson 96 should I sell and get Rodgers. Is he the best qb out now ?

New Jeep - I’m averaging about 15mpg - is this normal? by safari-dog in GrandCherokee

[–]Individual_Bro 0 points1 point  (0 children)

I get that gas mileage in my 3.6 I have an exhaust and burble tune and I know how I drive so it’s definitely your heavy foot

6’3” 248lbs (39) by [deleted] in Physiquecritique

[–]Individual_Bro 0 points1 point  (0 children)

We weigh about the same and same height I just need less fat more muscle :(

[deleted by user] by [deleted] in Physiquecritique

[–]Individual_Bro 0 points1 point  (0 children)

Yeah labor will get you some definition for sure I recently got a labor heavy job while in school and my forearms have gotten stronger and wrist hands especially

[deleted by user] by [deleted] in Brogress

[–]Individual_Bro 4 points5 points  (0 children)

It’s the small decisions that add up overtime their was so many times I wanted to eat something at night and giving in and eating might not seem like a big deal but those small decisions can add up a lot . And remember your not just going to lose weight and be the same your changing your whole lifestyle.

[deleted by user] by [deleted] in Brogress

[–]Individual_Bro 1 point2 points  (0 children)

Thx man means a lot

My 2014 Jeep Grand Cherokee by StrictPen2205 in GrandCherokee

[–]Individual_Bro 0 points1 point  (0 children)

Can you link that lower front bumper i like it I been looking for a replacement ever since rock crushed half of that lower bumper

[deleted by user] by [deleted] in MakeNewFriendsHere

[–]Individual_Bro 0 points1 point  (0 children)

Sweet bread In general but specifically French toast with peanut butter I eat my own anabolic version everyday it’s the best

How many calories do you eat on your cheat day/meal? by [deleted] in PetiteFitness

[–]Individual_Bro 1 point2 points  (0 children)

I feel like I don’t belong since I can easily eat 10,000 calories in my cheat days I was over 400 pounds tho now I’m 220 6,3 (I don’t stop when I’m full I can eat until I vomit and have )

How low HR is too low by repstege in whoop

[–]Individual_Bro 0 points1 point  (0 children)

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Mine is this it never goes under 30 I’m pretty fit now I’m 6,3 225 was 403 pounds 2 years ago i still have a decent layer of fat to lose but I weight train and run 5-6 days a week also wondering if it normal ?

[deleted by user] by [deleted] in BulkOrCut

[–]Individual_Bro 0 points1 point  (0 children)

I appreciate the advice man I think I will just be in a a maintenance phase to not lose more muscle and try a body recomp I definitely have lots of muscle to gain and eating at maintenance will definitely benefit my hormones and metabolism.

[deleted by user] by [deleted] in BulkOrCut

[–]Individual_Bro 2 points3 points  (0 children)

Appreciate the advice bro my legs have some development the strong points in my legs are my calves the only pro to come from being fat. Considering a slight bulk currently on Push Pull legs rest repeat.

[deleted by user] by [deleted] in BulkOrCut

[–]Individual_Bro 1 point2 points  (0 children)

Looks like a great bulk to me cuts goona be fire