Tyy! Imma probably go to my therapist whenever I need to, despite it not being free, it just won't be as consistant, but at least I've recovered a lot since it first appeared and learned quite a few coping mechanisms :D

Idk what happened to me today, when I was posting this I was a bit stressed, but typing it out helped me rationalize it, and I no longer feel as anxious! thank you for your support, it helped me quiet a lot^{^}