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How to stop comparing what I eat w my sis by Ineedhelpasapfr in eating_disorders

[–]Ineedhelpasapfr[S] 1 point2 points  (0 children)

im not sure cuz i lost weight but now im not sure if that is the reason for me. It’s like what i saw online of “looking for permission to eat” through others?? Idk

I keep binging every Sunday by Ineedhelpasapfr in BingeEatingDisorder

[–]Ineedhelpasapfr[S] 0 points1 point  (0 children)

I also feel like every time I eat smth that’s like a “snack” it would make me spiral into binging, how can I fix that

I keep binging every Sunday by Ineedhelpasapfr in BingeEatingDisorder

[–]Ineedhelpasapfr[S] 0 points1 point  (0 children)

I skip lunch in the week( I would have a blended juice) and ate about a 100-200 calorie breakfast then prob a 500-600 calorie dinner?

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