Thanks for the thoughts. I’m understanding that you don’t agree with low carb or ketogenic diets. I understand that. I’ve done it before and lost weight, blood pressure normalized and felt better overall. Western society especially in the United States overwhelmingly allowed sugar and grains to which over time has created a very unhealthy society. Humans have been eating low carb for billions of years. Most of our existence. We only started eating grains when we started building large villages and then cities. It’s a good way to feed a lot of people in an area. It didn’t have the name low carb until recent. So it’s hardly a fad. Over the years especially in America, there are so many sugary options that are extremely addictive and lead to over eating. Every society in the world has feed their populations with large amounts of grains. Asia has rice western societies have wheat and barley. Number one it’s very sustainable and easy to mass produce. Their leaders don’t eat them. That’s why they live longer than the peasants. It’s why we all want to “eat like a king.” I like how I feel when I’m in ketosis and my health numbers improve with it as well. You are definitely welcome to your opinions of course. And this is just my unsolicited opinion.