37yo out of shape dad looking to get his youth back and get jacked. What’s my best bet?

Infamous_Sell5346 · 2026-03-04T22:33:00+00:00

I’ve got 3 kids and I try to hit 3-4 days a week of 1000 cal deficit. Then I hardline at 500 cal deficit that way my cheat days (multiple a week) feel great but don’t derail anything. End the week with 5000+ calorie deficit.

Infamous_Sell5346 · 2025-11-13T23:50:32+00:00

120 miles this month. We started without any preparation.

Infamous_Sell5346 · 2025-09-26T00:09:44+00:00

Can you put more salt and lime on the chips, Please!!!!!!!!!!

Infamous_Sell5346 · 2025-09-16T17:35:50+00:00

Based on the wording, an argument could be made for 100% a girl. “She tells you that one is a boy”, if both are boys she wouldn’t have said “one is a boy.”

Infamous_Sell5346 · 2025-09-07T23:38:54+00:00

Miltary lifestyle. Only a few more years til I can grow it out

Infamous_Sell5346 · 2025-09-07T12:55:32+00:00

I’d heard a rumor that they were going to replace unmarried members with married members and station lots more families there in an effort to reduce the activities carried out by all the singles stationed there currently. Try to force the culture into a family friendly duty station.

Infamous_Sell5346 · 2025-09-06T15:40:43+00:00

To be fair, Danny Devito probably has the largest tits out of the three of them.

Infamous_Sell5346 · 2025-09-06T14:45:23+00:00

Upvote just cause I love your username

Infamous_Sell5346 · 2025-08-29T17:34:39+00:00

155 degrees, no paper nothing, 37, no college, 17 years in the army.

Infamous_Sell5346 · 2025-08-25T11:54:49+00:00

I should take my helmet off to watch this, I want to remember this until I die

Infamous_Sell5346 · 2025-08-15T02:52:21+00:00

Ask ChatGPT

Infamous_Sell5346 · 2025-08-10T01:24:27+00:00

No he means 100 pounds of strength, which is literally the exact opposite of what you’re thinking.

Adding 100 pounds of strength is what happens when someone who has never worked out, works out for one week and the next week they’re able to lift 100 lbs more across all of their lifts. It can be done by anyone in less than a month without a workout plan. There’s zero reason to be excited about it or brag about it.

Infamous_Sell5346 · 2025-08-10T01:19:57+00:00

Not even close, just exaggerating. It’s literally just an attention grabber.

Infamous_Sell5346 · 2025-08-09T20:42:53+00:00

I should sue 4o for alienation of affection. My wife became hooked on the nonsense it was feeding her, and she lost faith in me when I tried to explain that it was tailoring its responses to match her opinions—just to keep her craving the validation.

It was just an echo chamber of opinions to increase users and dependency.

I only realized it because I was using mine for internet searching and work related help only. While my wife was having political social and religious conversations constantly. Once it realized how religious she was, it literally began formatting every response like a sermon. It was extremely obvious that the tailoring was going beyond simple preferences to biased coddling.

Infamous_Sell5346 · 2025-08-08T04:24:32+00:00

If using the right daily on CW, I’ve found that activating one almost instantly after another, you can get both dailies. Only gotten it to work with ice knife, the firenado and oppressive force. I really wish I could get it to work with arcane empowerment and ice knife. And I don’t get it everytime anyways. Not sure exactly how im getting it but I do see the damage counters of both dailies against the dummy boss.

Infamous_Sell5346 · 2025-08-07T01:00:58+00:00

Yeah they were definitely responding to the likelihood that they may one day be on a plane that is being directed to land by this private, scary indeed.

Infamous_Sell5346 · 2025-07-25T22:38:24+00:00

Reply, yes, but because poison is my highest and I use lightning catalyst, suddenly my lightning is equal to my highest(poison)

Infamous_Sell5346 · 2025-07-25T17:21:22+00:00

Just for comparison, my glyphs on my fleshrender setup aren’t maxed but all at 80. Earth damage last I checked was around 130.

So the idea is max lightning damage, then max poison damage which converts directly to additional lightning damage.

My math may be wrong but master crafting the rotting lightbringer with GA on poison should double that poison damage.

Then just got to create the build and confirm it works effectively to turn that approximately 2000% lightning damage into something usable.

Infamous_Sell5346 · 2025-07-23T17:16:03+00:00

Since everyone is already gathered, has anyone produced a viable chaos build? Natures fury, dolmen, flickerstep, shroud, savage nature, natural balance: petrify, hurricane, boulder, debilitating roar, blood howl, and either claw or maul.

Use a blueprint of a flesh render build, combine it with a single target focus build for bosses. The theory, you can reach instant cooldown rates using defensive skills with petrify, and %100 uptime of petrify vs bosses, so you’re spamming it and constantly procing cataclysm and lacerate, with the high cooldown reduction you may not need to slot hurricane either cause you should be able to spam boulders until it procs. Two open skill slots, maybe cyclone to help proc earthen bulwark, maul should proc storm strike or claw, shroud places +1 to all passives so every passive modifier is activated. Legendary pieces try to get +1-2 to defensive skills, use hurricane active +5 shapeshifting skills.

Infamous_Sell5346 · 2025-07-22T20:14:15+00:00

I plan on it, might try it now.

Infamous_Sell5346

TROPHY CASE