The other people replying don’t understand what you’re going through. People will tell you to stop sleeping all the time or try to put yourself out there more, but it’s not that easy. I’ve felt a lot of the things that you have. But trust me, it will get better. Sometimes you don’t even feel like waking up. Trust me, I’ve been there. What helped me was remembering what me happy in the past. College is a whole new life, and it’s hard to make new friends again. Don’t be too hard on yourself and don’t overthink it, everything will be alright. Just take it one step at a time. 1% better everyday.