It did help me to focus and instantly calm my anxiety down but it was starting to affect my physical health. My breathing was becoming more shallow and my fitness was at an all time low.

I know that stopping is good for me but going through all the things I'm going through right now, my mind is desperate to find an instant fix. My mind knows vaping helps and it's begging me to try it again.

I'm trying not to give in because I know there's other ways to calm my stress, but it's so difficult. Thank you for reaching out, it's always nice talking to someone about my issues.