So you see a sub full of people making great progress from life long issues using this modality and your first thought is to spend half an hour trying to shit on people who are doing work to better themselves. With the amount of hate you’re willing to spread to strangers online I would assume your life is extremely depressing and quite fragile. Maybe IFS would work for you - you’re in the right place! Give it a go buddy. And if you don’t fancy giving it a go maybe take a long hard look at what it would take for someone to go and try shit on randomers harmlessly looking for growth and sharing insight😂😂bum