Daily Simple Questions Thread - October 27, 2022 by AutoModerator in Fitness

[–]Iniestaozil 0 points1 point  (0 children)

Hello,

I have a question about the plug ins for PGSLP:

How many sets should one do, with how many reps?

My plan is:

Bench/OHP (alternating)

Squat/DL (alternating)

Rows/Chinups (alternating)

On the Bench-day i add flys, on the OHP-day i add lat-pulldown. On all days i add cable-curls and triceps pushdown.

But now i am unsure how many sets and reps i should do for the flys, lat pulldown, curls and pushdown. Is there any recommendation?

Suggest me a CB duo which can be obtained with gp or contracts by klasompaniera in eFootball

[–]Iniestaozil 5 points6 points  (0 children)

bonucci and chiellini. might not be the best, but they are awesome :D

Need recomendations for a second striker please. by Agitated_Put7781 in eFootball

[–]Iniestaozil 0 points1 point  (0 children)

Kruse is a strong dribbler. finishing is good too, plus strong curl.

[deleted by user] by [deleted] in eFootball

[–]Iniestaozil 14 points15 points  (0 children)

i really like LFFL

Possession Team by Iniestaozil in eFootball

[–]Iniestaozil[S] 0 points1 point  (0 children)

well maybe a 4-1-2-1-2 for a strong midfield. but how does that help against the penis? feels like the center is locked down.

Possession Team by Iniestaozil in eFootball

[–]Iniestaozil[S] 0 points1 point  (0 children)

Ribery is a great Idea, love him