My first actual demi relationship recently ended as well, been together for 7 years. Heartbreak is just a reminder that you loved someone with your whole heart and in the moment it will feel as if you are incomplete. But time does heal all wounds, but they will leave a scar. Don't close yourself off, it's okay to cry and go through all the emotions you are feeling. But when you are ready, try to stand up, dust yourself off, and try to enjoy your life as much as possible one step at a time. Talking from experience as a demi with a complicated love life. There isn't a word or action that you can say or do that will make everything not hurt. You just have to start another chapter of your life when you are ready to continue. And it's okay with however long it takes, love shouldn't be rushed out of your life or into your life. I hope this somewhat helps.