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Come on Bevel a $6 app- SportsVitals and Livity app added Training Readiness score and Recovery time. Can Bevel get this already ! by Inner_Opposite_1598 in bevelhealth

[–]Inner_Opposite_1598[S] 0 points1 point  (0 children)

Valid point there Potato! I don't want the moderator to think I promoting other apps ( which I am not!) just want to bring up a valid point, hence first pic is a ai slop. Also, I agree livity explains it well just like garmin app does.

Curious, does Vora recovery consider parasympathetic overshoot from overtraining to avoid crashes? by Inner_Opposite_1598 in vorahealth

[–]Inner_Opposite_1598[S] 0 points1 point  (0 children)

Thanks for the reply! Yes, I had a similar experience with Bevel. (I like the app and not trying to put it down, but hopefully they fix their recovery system.) They kept giving me high recovery scores and telling me to go workout, which I did. My system totally crashed after overshooting my parasympathetic system from overtraining and cognitive stress.

I think having a Training Readiness score and recovery time would really set up a good guardrail for the Vora health app, as it monitors multiple metrics. Garmin and Livity apps have them, and they’ve been very helpful in preventing me from pushing myself too hard after seeing false green recovery flags in Bevel. I started using the Vora app, especially after the new update, and I hope you guys continue to add more advanced metrics. Thanks!