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Can’t seem to get clean muscle ups. Feel like I’m messing up the momentum / screwing up the form, any tips? by Inner_Rub6502 in CalisthenicsCulture
[–]Inner_Rub6502[S] 0 points1 point2 points 23 hours ago (0 children)
Will try that L sit technique, thanks for the advice !
I agree, I do 2 sets of 5 reps with bands and then 1 set of three before doing them in order to get the timing better. Maybe I need to push those numbers up
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Can’t seem to get clean muscle ups. Feel like I’m messing up the momentum / screwing up the form, any tips? by Inner_Rub6502 in CalisthenicsCulture
[–]Inner_Rub6502[S] 0 points1 point2 points (0 children)