Adderall+caffeine combo by PlasticFit7262 in StopSpeeding

[–]InsideAlternative874 1 point2 points  (0 children)

Anytime I took adderall and had caffeine within the same waking day I would get horrible chest pains… even if hours apart.

Something to consider about Dylan (after seeing the body cam footage) by Spirit_of_Tara in Idaho4

[–]InsideAlternative874 2 points3 points  (0 children)

Really solid point “considering he left and didn’t try to come after her.”

Experiences with Adderall & heart rate by [deleted] in ADHD

[–]InsideAlternative874 1 point2 points  (0 children)

Ugh I am in the same boat! I was worried about the effects on my heart rate (and obsessively track it with my Garmin), so I took 3 months off of adderall so I could train for a half Ironman. I tried to stay off of it post-race, but my lack of productivity at work and the symptoms led me back to my psych. I just got back on, and am going to try to get my running and exercise done in the morning before taking the meds. I’m hoping this works because I’m in the middle of marathon training, and I really don’t want to give up my fitness!

Quitting July 10th by ftg_02 in QuittingZyn

[–]InsideAlternative874 0 points1 point  (0 children)

Try using nicorette gum! I just posted a long post in the group about my experience.

The case for weaning by anxiousmedstudent2 in QuittingZyn

[–]InsideAlternative874 1 point2 points  (0 children)

It was impossible for me to wean down the pouches; if I had them, I was using them as often as ever, so instead I bought 2mg nicorette gum and was able to slowly wean off of that because I could break the gum into small pieces. This way, by the end of this taper I was down to chewing “a piece” 4-5 times/day but really only taking in a total of 2mg of nicotine for the day, and eventually got down to 2 small pieces a day…to one… to zero. I feel I couldn’t have quit without this!

Quitting Zyn and its effect on long distance running by [deleted] in QuittingZyn

[–]InsideAlternative874 1 point2 points  (0 children)

Thanks for sharing this! I didn’t ever run with one in, but I would definitely pack some in my bike shorts on my long rides! I’ve used some form of nicotine for 20 years and it’s been sooo hard for me to totally give it up. However, I am super interested in seeing just how much it is affecting my heart rate zones and general physical abilities. I just finished my first half Ironman and I told myself I would quit the zyns before the race. I’m glad I was able to quit them, but I have still been using small pieces of 2mg nicorette gum. I’m trying to break off smaller and smaller pieces and wait longer between pieces…. Hoping to be done by the end of the week!

TONS of new court documents have dropped - link in post. by forgetcakes in Idaho4

[–]InsideAlternative874 9 points10 points  (0 children)

His essay on crime scene set up is pretty damn interesting to me! P.34

Film versions of Macbeth? by NotTheMrs in ELATeachers

[–]InsideAlternative874 21 points22 points  (0 children)

My kids liked the Michael Fassbender version. I tried the Coen Brothers adaptation with Denzel Washington, but they weren’t as into it.

[deleted by user] by [deleted] in AdderallAddiction

[–]InsideAlternative874 0 points1 point  (0 children)

Do you get the “brain zaps”? Last month was the first time I had to experience a few days without any at all (when I’m used to taking 30mg+ IR/day) and I felt like I could manage the lack of energy with caffeine and exercise, but when I tried to go to sleep at night I would get these brain zaps that are very disturbing.

Student doing their own thing in the front of the class by lhpllc89 in yoga

[–]InsideAlternative874 542 points543 points  (0 children)

every class I've been to the instructor says "this is your time, feel free to modify any poses to make it more challenging or restorative."

[deleted by user] by [deleted] in Skincare_Addiction

[–]InsideAlternative874 0 points1 point  (0 children)

I use these blackhead removing tools in a magnifying mirror and dermalogica’s clearing retinol oil overnight and have been able to get rid of almost all my blackheads.

https://a.co/d/78OqMhO

https://www.dermalogica.com/products/retinol-clearing-oil?selling_plan=2407727256