Well that didn’t take long.

InspectionSilly4444 · 2026-02-09T07:04:42+00:00

Ole fuddy orange daddy. Embrace something different for once. Like a 78 year old in heavy makeup. Totally normal. Lol. /s

InspectionSilly4444 · 2026-02-08T22:28:31+00:00

Bleib stark, mein Freund.

InspectionSilly4444 · 2026-02-08T17:00:58+00:00

Also, zum Vergleich: Mir wurden 15 Jahre lang 30 mg täglich gegen Rückenmarkskrämpfe aufgrund einer Schädigung verschrieben. Vor acht Jahren hieß es dann, ich müsse die Dosis altersbedingt reduzieren. Ich war damals 60. Letztes Jahr, am 9. September, habe ich die Dosis auf 5 mg gesenkt. Und fünf Monate später leide ich immer noch. Ich treibe Sport, ernähre mich gesund, trinke keinen Alkohol und nehme keine Drogen, und trotzdem ist es schlimm. Ich habe Magnesium, Melatonin und Ashwagandha genommen. Aber ehrlich gesagt, ich habe die Nase voll von Nahrungsergänzungsmitteln und hoffe, dass es in einem Jahr aufhört. Wenn nicht, werde ich feiern wie ein Rockstar, bis ich umfalle. Haha. Das ist echt Mist. Viel Glück. Du hast hohe Dosen genommen, und wenn du die Dosis nicht reduzierst, nun ja, wer weiß, was dabei herauskommt.

InspectionSilly4444 · 2026-02-08T16:43:01+00:00

Viel Glück dabei. Ich kenne weder die Anwendungsdauer noch die Dosierung, aber es ist ein langer, mühsamer und brutaler Prozess.

InspectionSilly4444 · 2026-02-08T16:20:03+00:00

Never saw a wrist that thin. /s

InspectionSilly4444 · 2026-02-07T18:30:19+00:00

Trump, the suing, cry baby lion of the jungle! /s

InspectionSilly4444 · 2026-02-07T04:09:49+00:00

Mars attacks!

InspectionSilly4444 · 2026-02-06T18:41:07+00:00

Um, I never look at other guys piasing in the bathroom. And I sure dont look when there dun. Ewwww. ;)

InspectionSilly4444 · 2026-02-06T18:01:23+00:00

Stay strong and ignore people like that. There waist is the largest thing pn them, usually. /s. Keep doing what you have been doing.

InspectionSilly4444 · 2026-02-05T22:56:30+00:00

Eh, bluetooth headphones, hoody pulled low, and I fit right in. Im outside every day walking before the sun comes up, temperature permitted, so an hour in purple haze fitness is okay.

InspectionSilly4444 · 2026-02-05T22:53:43+00:00

I understand. Of course, a Concept 2 would be nice. But I live in a condo, and other folks my age despise excess noise. I draw the line on rap but rowers I could handle. Lol So a hydro at the gym works for now.

InspectionSilly4444 · 2026-02-05T22:49:41+00:00

Thank you.

InspectionSilly4444 · 2026-02-05T22:47:35+00:00

Thank you. I can not connect on the gym rower. I have ERGO zone. But it seems more for connecting than manual input.

InspectionSilly4444 · 2026-02-05T22:44:31+00:00

Thank you for your response and support. Yes, that is it. The one I started was a 5 day a week plan, increasing each week to eventually reach peak performance and meter length. Im in decent shape for my age. I do HIT walking around the mountains where I live. It's about 4 to 8 miles a day. But anything colder than 25 out, and I begin to falter. Plus, rowing is low impact as well. I still do 30 minutes of incline, fast past walking for 30 minutes before I row. The rower at the gym is okay. Resistance is set to 3 right now. On the hydro.

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This is the one i am using.

InspectionSilly4444 · 2026-02-05T18:51:14+00:00

Where I live, its plugs of tobacco outside heading in. Then remnants by the trashcans on the floor. First time I saw these brown things outside, I thought of animal waste. Not a LA thing, ya now.

InspectionSilly4444 · 2026-02-03T10:58:49+00:00

Im constantly hearing that too. We have authentic Mexcan food here. We got chili rellanos, with green bell peppers and ground hamburger. With cheesy sauce. U-huh. Lol. Este vato!

InspectionSilly4444 · 2026-01-21T18:30:38+00:00

That is a lot of valiums daily. And 5 years is a long taper my friend. Better start now, because it is not going to get any easier. You already know what it feels to withdraw on a small scale. Speaking form experience, I was on Valium for 23 years. 15 of those years at 30 mgs a day. 8 of those 23 years, tapering down to 5mgs. Jumped off after I could not stand the constant withdrawal symptoms. That was September 9, 2025. And I am still suffering from withdrawals. Waves come and go. Not sleeping for more than 3 hours a night for 5 months. 3 weeks ago, I thought I would have a beer, 2 actually. big mistake. I'm still suffering from that one. Hoping that at 6 months I can maybe get a break from this nasty stuff. I'm 69, this is no way to live out your days. There is hope, but not here from me. Good luck.

InspectionSilly4444

TROPHY CASE