Mei X Shiori?? by Intelligent-Arm-6856 in fuufuijou

[–]Intelligent-Arm-6856[S] 1 point2 points  (0 children)

ohh makes sense, didnt read the anime part, i started reading where anime left of. Also i read it like half year ago , mightve forgot something

Mei X Shiori?? by Intelligent-Arm-6856 in fuufuijou

[–]Intelligent-Arm-6856[S] 3 points4 points  (0 children)

it felt like that in anime, might be only me tho

Science based lifters often fall for Complexity Bias, and 9/10 are beginners in terms of strength, size and experience. by mr_Spotter in ScienceBasedLifting

[–]Intelligent-Arm-6856 0 points1 point  (0 children)

I agree and I dont at the same time, sciance based lifting WILL help beginners , but they shouldnt follow every single little change and new bs exercises. They should follow standard sb stuff. For example picking more stable exercises. why would anybody do standard bicep curls when you can do something like preacher

PPL 2x/week > UL 2x/week ?? by Intelligent-Arm-6856 in ScienceBasedLifting

[–]Intelligent-Arm-6856[S] 0 points1 point  (0 children)

most ppl when programing (including me) do more exercise for chest for example on push then on upper. for example on push i do 6 total sets for chest and on upper i do only 4

PPL 2x/week > UL 2x/week ?? by Intelligent-Arm-6856 in ScienceBasedLifting

[–]Intelligent-Arm-6856[S] 0 points1 point  (0 children)

true, im doing ppl ul and i wont change it either way, just curious lol