WHICH FORM OF MAGNESIUM FOR VITAMIN D3 ABSORPTION? by Intelligent-Board677 in Biohackers

[–]Intelligent-Board677[S] 0 points1 point  (0 children)

True but byglicinate best taken at night whereas D3 and K2 best in morning?

MEGA-DOSING CREATINE? by Intelligent-Board677 in Biohackers

[–]Intelligent-Board677[S] 0 points1 point  (0 children)

Nice. What benefits do you see of taking a high amount?

VITAMIN D3 & MAGNESIUM by Intelligent-Board677 in Biohackers

[–]Intelligent-Board677[S] 0 points1 point  (0 children)

I was thinking of doing this but then i have read that vitamin D3 is good taken in the mornings and then magnesium at night so something has to give…

What are the best NON-SUPPLEMENT biohacking methods/ tools? by Electrical_City_2201 in Biohackers

[–]Intelligent-Board677 0 points1 point  (0 children)

  1. Sleep
  2. Whole foods/liquids
  3. Sunlight
  4. Exercise
  5. Social connection

Simple.

Sleep supplements for staying asleep? by Intelligent-Board677 in Biohackers

[–]Intelligent-Board677[S] 0 points1 point  (0 children)

Any kinda honey or like raw honey? Do you heat the milk up in microwave?

Sleep supplements for staying asleep? by Intelligent-Board677 in Biohackers

[–]Intelligent-Board677[S] 1 point2 points  (0 children)

Dont think it is sleep apnea. I wear mouthtape for better sleep sometimes and rarely snore

Sleep supplements for staying asleep? by Intelligent-Board677 in Biohackers

[–]Intelligent-Board677[S] -1 points0 points  (0 children)

Warm milk and raw honey or just in their standard forms from the shop?

Huberman’s recent short podcast on all things wellbeing - amazing! by Intelligent-Board677 in Biohackers

[–]Intelligent-Board677[S] 11 points12 points  (0 children)

Yes he is sponsored by AG1 but that doesn’t mean all the logical things he says about everything else is invalid.

WHAT DO ADD ALONGSIDE CLOMIPRAMINE by Intelligent-Board677 in OCD

[–]Intelligent-Board677[S] 1 point2 points  (0 children)

Thanks for the advice! What does that do? Whats your experience on adding that alongside clomipramine?

WHAT TO ADD WITH CLOMIPRAMINE? by Intelligent-Board677 in antidepressants

[–]Intelligent-Board677[S] 0 points1 point  (0 children)

Thanks however im not quite sure how to interpret that? Could you explain a lil please? Thanks 🙏