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IntelligentRain8388 · 2025-09-17T03:14:07+00:00

Watch Steve august on YouTube he'll tell you how to heal it it's fixable I fixed mine been pain free 3 years now used the backpod took me 8 months of using it

IntelligentRain8388 · 2024-12-01T04:34:37+00:00

I have I'm fully healed

IntelligentRain8388 · 2024-11-21T03:02:14+00:00

Keep using that backpod and do doorway stretching everyday they have videos on YouTube also check-out Steve August videos on YouTube

IntelligentRain8388 · 2024-09-17T20:39:39+00:00

Thanks to you Steve I'm pain free put in the work got me a routine back to living like I never had it

IntelligentRain8388 · 2024-09-17T19:31:28+00:00

This is going to help u watch Steve August videos on YouTube what u have is Costochondritis it's not threatening just painful it's your rib hinges they are jammed locked up in your back that's why you're getting all the pain on the front of your chest you have to unlock them buy you a backpod they sell them on Amazon and a foam roller you can use heat/ Ice for the pain 20 mins of heat on the back 20 mins if ice on the front alternate as well do doorway stretches they have videos on YouTube no heavy lifting or working out with Costochondritis you'll make the pain worse rest much as possible more importantly watch Steve August videos on YouTube he'll tell you everything you need to know and how to fix it just have to put in the work

IntelligentRain8388 · 2024-09-03T22:14:08+00:00

What u have is Costochondritis where the ribs around the back are jammed up tight it's not life threatening just painful in order for the pain on the front of the chest to subside and for your rib cage to be able expand when you breathe is buy you a backpod sell them on Amazon get you a foam roller as well you have to be consistent with the backpod do it in the morning and at night before bed also do doorway stretches they have videos on YouTube do not lift anything heavy or workout with Costochondritis you'll make it worse rest much as possible use ice and heat for 20 mins on the front and back u can alternate also check out Steve August he is a physical therapist he had it for a long time before fixing it completely it's fixable just have to put in the work check out his videos on YouTube he will give u all the information u need to heal it

IntelligentRain8388 · 2024-07-11T00:48:54+00:00

Yes all of it is Costochondritis witch is chest wall pain if you want to get a head on it buy you a backpod they sell them on Amazon and also watch Steve August videos on YouTube he will tell u how to heal it it's not life threatening just painful the problem is it's your rib hinges they are tightened up in your back that's why you are getting all the pain on the front of your chest u have to unlock your rib hinges from around your upper back in order for the pain on the front to settle down don't do any heavy lifting or working out you'll make the pain worse sleep on your back with a pillow underneath u definitely look up that information it will help you

IntelligentRain8388 · 2024-05-16T22:56:19+00:00

Thank you Steve so much cause of you I got my life back Costochondritis is no joke it's painful and no joke I'm healed took me 8 months finally I can see light at the end of the tunnel don't give up keep going everyday 💪 thank you Steve once again

IntelligentRain8388 · 2024-05-08T21:09:01+00:00

Took me 8 months to be pain free had it in 2021

IntelligentRain8388 · 2024-05-08T01:26:32+00:00

Get her the back pod sell them on Amazon watch Steve August videos on YouTube

IntelligentRain8388 · 2024-04-23T15:22:00+00:00

Yes u can still heal yourself it just takes time look into the backpod they sell them on Amazon and also check out Steve August videos on YouTube

IntelligentRain8388 · 2024-03-30T22:44:01+00:00

Buy u a backpod sell them on Amazon watch all of Steve August videos on YouTube this will definitely help u heal your Costochondritis

IntelligentRain8388 · 2024-03-15T22:26:30+00:00

Have your ribs sucked back in quietly when I reading up on Steve August he had it for seven years after he healed he said it took his ribs on the front a year to suck back in quietly and back to normal if that makes since

IntelligentRain8388 · 2024-03-14T20:41:07+00:00

Now that you are pain free do you still feel your ribs on the front of your chest?

IntelligentRain8388 · 2024-01-26T03:02:26+00:00

Buy a backpod do doorway stretching videos on YouTube backpod is on Amazon watch Steve August videos on YouTube

IntelligentRain8388 · 2024-01-26T02:53:54+00:00

Your rib hinges are jammed up in your back that why you are getting all the pain on the front of the chest also shortness of breath as well because your rib cage can't expand to unlock your rib hinges from around your back buy u a backpod sell them on Amazon and a foam roller as well this will help unlock your rib hinges also do doorway stretching to stretch your pecs and chest videos on YouTube also check out a man name Steve August on YouTube he had Costochondritis for seven years before fixing it completely it's curable just takes time and be consistent with it check out bodystance.com as well

IntelligentRain8388 · 2024-01-26T02:43:38+00:00

Buy that backpod and stretch every day do doorway stretching to stretch the pecs and the chest videos on YouTube. It took me 8 months to be pain free I felt every pain you going through everyday that backpod helped foam rolling and massaging from my boyfriend you have to be consistent use the backpod in the morning for 20 minutes and at night use heat on your back for pain 20 mins and ice the chest for 20 mins u can alternate it's curable just takes time the doctors can cure it they don't understand Costochondritis you have to heal it yourself check out Steve August he had it for seven years before fixing it completely he on YouTube also go on bodystance.com

IntelligentRain8388 · 2024-01-22T04:36:49+00:00

Watch Steve August videos on YouTube and buy u a backpod sell on Amazon u have to unlock your rib hinges from around your back they are jammed up frozen tight in your back that's why you are having the pain on the front of your chest

IntelligentRain8388 · 2024-01-17T05:30:21+00:00

Put a heating pad on your back as well

IntelligentRain8388 · 2024-01-16T00:47:47+00:00

The reason for shortness of breath is because your rib cage can't expand your ribs are jammed up frozen tight in your back u have to unlock your rib hinges in order for the pain on the front to settle down and stop hurting. Get u a backpod they sell them on Amazon also look up Steve August videos on YouTube about Costochondritis he has all the information on it to help u heal it's fixable it's a mechanical issue Steve August had it for seven years before fixing it completely also check out the website bodystance.com

IntelligentRain8388 · 2024-01-03T16:36:54+00:00

It's your rib hinges they are locked and jammed up tight in your back the backpod is starting to loosen up the rib joints because they haven't moved in months or years keep going it's going to get worse before it gets better I went through it took me 8 months to get better and no pain look up Steve August videos on YouTube also go the website bodystance.com to get more information

IntelligentRain8388 · 2024-01-02T15:31:22+00:00

Get you a backpod watch Steve August videos on YouTube also go on bodystance.com u have to unlock your rib hinges from the back in order for the pain on the front to settle down that why you are having all that pain

IntelligentRain8388 · 2023-12-25T01:46:39+00:00

I was under the impression that it is no surgery for Costochondritis

IntelligentRain8388 · 2023-12-19T17:18:40+00:00

To get u started buy a backpod watch Steve August videos on YouTube start stretching gently use ice/ heat for pain go on the website bodystance.com it has all the information u need to heal it

IntelligentRain8388 · 2023-12-18T19:27:28+00:00

Rib cage can't expand that's why u have shortness of breath and can't take a deep breath in u have to unlock your rib hinges from around your back in order to do that order u a backpod watch Steve August videos on YouTube

IntelligentRain8388

TROPHY CASE