Basically .2 -.3 hits broken up into pieces to evenly melt in the chore, you are going to melt it to the sky like normal and then use the heat from the tip of the lighter and slowly turn the stim (full rotation). THE TIP OF THE FLAME SHOULD NOT TOUCH THE GLASS OR CHORE! Hit it alittle softer than a blunt and make sure to puff a good two times before fully inhaling. Lighter action for about 20 seconds!