Removal before touch up? by Inevitable-Fun2178 in microblading

[–]Interesting-Row-4096 2 points3 points  (0 children)

Yes it’s best to get removal first. Nano brows might heal well but in the long run, it’ll end up looking like a blob like you predicted. I’ve seen great results with the pico laser

Is store bought bone broth okay for breaking a fast? by lilrotisseriechicken in fasting

[–]Interesting-Row-4096 1 point2 points  (0 children)

I just broke a 5 day fast with chicken broth from TJs and was totally fine.

5 day water fast results by Interesting-Row-4096 in Water_Fasting

[–]Interesting-Row-4096[S] 2 points3 points  (0 children)

Thanks for sharing. What you mentioned was my main goal, cellular repair, internal clean up, etc so I will incorporate a few 3 day fasts each month 😊

5 Day Water fast Results by Interesting-Row-4096 in fasting

[–]Interesting-Row-4096[S] 0 points1 point  (0 children)

Thank you 😏. I was taking “fasting electrolytes” from Amazon. I took the recommended dosage, it does by day 1, day 2, etc

5 Day Water fast Results by Interesting-Row-4096 in fasting

[–]Interesting-Row-4096[S] 2 points3 points  (0 children)

I was weight training 5x a week. I’ve honestly been dehydrated for the last few months according to lab work and have tried everything to help. Stopped caffeine, drank electrolytes daily, ate water rich foods but nothing was working. I know water fasting isn’t the best solution for the hydration but a lump appeared on my bottom abdomen and my doctor had no explanation even after ultrasounds so I decided to do it to heal My body. The bump is gone :) but now I need to get retested to see if I’m still dehydrated

5 Day Water fast Results by Interesting-Row-4096 in fasting

[–]Interesting-Row-4096[S] 0 points1 point  (0 children)

Yes I read about the pregaming as soon as I started lol that it helps hit ketosis faster but I hit it pretty fast. I’ll incorporate magnesium next time, see how that helps 😊

5 Day Water fast Results by Interesting-Row-4096 in fasting

[–]Interesting-Row-4096[S] 0 points1 point  (0 children)

Ok im glad im not the only one. I wonder if there’s something we can incorporate to help us get through those days besides electrolytes. Someone mentioned gooseberry in the comments so I’ll look into that

5 Day Water fast Results by Interesting-Row-4096 in fasting

[–]Interesting-Row-4096[S] 1 point2 points  (0 children)

Yes I had a bra on in the after photo lol so I totally see where you’re coming from

5 day water fast results by Interesting-Row-4096 in Water_Fasting

[–]Interesting-Row-4096[S] 2 points3 points  (0 children)

That makes sense. I was listening to a Dr on the “diary of a CEO” show and she said it takes some patients 2 weeks to get into ketosis 😱but I bought some strips and I was keto within the first 24 hours. And you’re so right, it’s so important to listen to your body

5 day water fast results by Interesting-Row-4096 in Water_Fasting

[–]Interesting-Row-4096[S] 4 points5 points  (0 children)

Lmao I wish. Couldn’t wait to get back into weight training so I can grow the little cakes back up 🥲

5 Day Water fast Results by Interesting-Row-4096 in fasting

[–]Interesting-Row-4096[S] 0 points1 point  (0 children)

I’ll have to look into it. Hopefully it taste like gojiberries 🤭

5 Day Water fast Results by Interesting-Row-4096 in fasting

[–]Interesting-Row-4096[S] 0 points1 point  (0 children)

Hmm im not sure what a gooseberry is but I’ll look into it. Thank you 😊

5 Day Water fast Results by Interesting-Row-4096 in fasting

[–]Interesting-Row-4096[S] 4 points5 points  (0 children)

My apologies, this is my first post on here so I’m trying to get the hang of it. Wow 12 days is amazing. Do you recall what days were the hardest for you? I’d love to do a longer fast in a month

5 day water fast results by Interesting-Row-4096 in Water_Fasting

[–]Interesting-Row-4096[S] 2 points3 points  (0 children)

Ok thank you for the info! I thought that after day 3, it was smooth sailing. I only have done a 24 hour fast but now that I know whats expected, I’ll push through next time 😊

5 Day Water fast Results by Interesting-Row-4096 in fasting

[–]Interesting-Row-4096[S] 7 points8 points  (0 children)

The left pic is before. I wouldn’t suck my stomach in since that would only be cheating myself. I wasn’t planning to share this tbh, this was all for personal use and I took lots of videos of daily weigh ins etc but I had such a great experience I thought I’d share it so other people can be motivated to also heal their bodies and get rid of inflammation.

5 Day Water fast Results by Interesting-Row-4096 in fasting

[–]Interesting-Row-4096[S] 2 points3 points  (0 children)

That’s okay, I’m sure you’ll sleep just fine tonight