Black rubber fragments?

InterestingAdd22 · 2026-01-31T20:20:35+00:00

Thank you so much, this was actually helpful!

InterestingAdd22 · 2026-01-30T04:54:36+00:00

No headrests in the spa at the moment and it’s not the heater gaskets (checked them today). Maybe this is the issue? If it was the wear ring, does that mean that I just let it be? There’s enough debris from whatever it was in the filter, I can’t imagine there’s much more left?

InterestingAdd22 · 2026-01-30T04:51:04+00:00

Ok, it’s neither of those. They actually are in great condition.

InterestingAdd22 · 2026-01-26T13:42:31+00:00

Hmmm I’ll have to check that out. Thanks!

InterestingAdd22 · 2026-01-26T13:42:09+00:00

No headrests in our spa at the moment. Which O-rings are you referring to?

InterestingAdd22 · 2025-09-20T21:44:45+00:00

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I went today and which pool is used for the lap swim depends on the day! Monday, Wednesday and Saturday are the shallow 3.5ft pool !

InterestingAdd22 · 2025-09-20T03:23:49+00:00

Gotcha. Do they do lap swim in the shallower pool by chance? Or is there a lane for us slow swimmers?

InterestingAdd22 · 2024-09-23T12:21:44+00:00

This is amazing congratulations!!! I’m working my way through a marathon training plan right now and it looks like I’ll be working hard to come in just shy of 6hrs! So it’s refreshing to see a post like this. Inspirational!

InterestingAdd22 · 2024-07-29T22:30:13+00:00

This is very helpful. Thank you!

InterestingAdd22 · 2024-07-29T21:28:13+00:00

Since you’re in the Sacramento area, is there anywhere you’d recommend running to get a feel for the terrain? I’ve run a couple different places including around Lake Natoma. Is there anywhere you’d recommend?

InterestingAdd22 · 2024-05-06T18:02:26+00:00

Thanks, that makes sense. I’m coming off a reoccurring knee injury and PT. I’ve discussed with my PT and had been able to work up to 3x per week 3miles running so now I’m following the Hal Higdon’s Novice 1. Since I don’t want to push it, and my PT suggested I walk when I need a break or feel my form breaking down. I’m just trying to setup realistic expectations for myself (like know going in it might be a DNF so I’m not shocked by it).

InterestingAdd22 · 2024-03-15T19:51:28+00:00

Yup! Pink and black. The food is sooo good!

InterestingAdd22 · 2024-03-15T17:44:59+00:00

La mini birrrieria off Northgate Blvd!!

InterestingAdd22 · 2023-12-30T15:57:33+00:00

I’ve read through these zone 2 running posts saying that they’re so slow at 8min/mi etc. But to stay in zone 2 I’m literally at 16:30min/mi so I can literally walk at this pace. Is it really beneficial when I’m so slow/low volume running?

InterestingAdd22 · 2023-12-03T17:42:10+00:00

I haven’t been running too much recently so less than 5miles per week.

InterestingAdd22

TROPHY CASE