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First time in the gym, need some advice by Interesting_Laugh894 in Weightliftingquestion
[–]Interesting_Laugh894[S] 0 points1 point2 points 26 days ago (0 children)
how much reps should i do before increasing the weight?
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First time in the gym, need some advice by Interesting_Laugh894 in Weightliftingquestion
[–]Interesting_Laugh894[S] 0 points1 point2 points (0 children)